Why do you get in your own way?

It’s time to end self-sabotage for good! In this episode, we will cover the five dimensions of self-sabotage and the subtle sneaky ways it can be holding you back without your awareness. Self-sabotage can be holding you back from so many dynamics in your life. So, it’s time to do the inner work and figure out how to get your joy back.

This episode is not about time-management. Instead, this episode is about why you procrastinate. That’s how you end self-sabotage for real. The behavior is just the final stop on the rails – it is the outward expression of the inward issue. Are you ready to figure out why you self-sabotage? Then tune in as I reveal the five dimensions of self-sabotage and what you can do about it.

In this Episode:

• [ 3:30 ] How did the hairdresser win the race?
• [ 6:50 ] The definition of self-sabotage
• [ 10:10 ] About the five dimensions of self-sabotage 
• [ 14:10 ] Identify the key points that lead you to self-sabotage  

 

Joy Filling Quotes: 

• “People pleasers often put themselves last.”
• “All behaviors serve a purpose.”
• “What is the purpose, and what is the payoff?”
• “No matter what game you’re playing, I’ve got your back.”

 

Resources:

 

Sabotage: https://rebelsforjoy.com/sabotage/

Awaken: www.rebelsforjoy.com/awaken

Website: www.rebelsforjoy.com

5 Day Triple Your Joy Challenge: www.rebelsforjoy.com/free

IG: www.instagram.com/rebelsforjoy

IG Personals: @Bonniekelly.me

Facebook Group www.facebook.com/groups/rebelsforjoy

YouTube: https://www.youtube.com/rebelsforjoy