Take Time to take care of yourself.

Moving Forward with Faith to achieve your goals

This episode discusses how life is about ups and downs. It's important to keep moving no matter the situation.

Let's discuss your resolutions and goals for the new year.

What new shoes are you wearing? Is it a new job opportunity, life adjustment from a loss of someone or something.? No matter what it is, you can make it.

This episode encourages listeners to analyze their inventory whether its clothes or relationships. Analyze the situation so the outcome will enhance a better version of you.

In this episode, I talk about the effects of the pandemic on the body mentally and physically.

Mental health is just as important as physical health. We must take the time out of our busy schedules to do something to strengthen our mental health.

Sometimes in life you may not get the answers you want. How you interpret and what you do with those answers can have a impact on future endeavors.