Endo Fertility

This week's episode is an interview with Ruby Ben from Ruby Ben Health in Texas, the USA. Ruby tells us about how she finally found out she had Endometriosis when she and her husband were trying to get pregnant. She explains how finally working out she needed to look at her body as a whole, listen to what it needed, feeding it foods that didn't use lots of energy to digest them, so she had the energy to heal her body. She also shares her fertility journey, how she wants to get pregnant naturally and the steps she has taken. Ruby then shares how she wanted to then help other women in the same position about her self-healing journey she has learnt on her journey with other women.

For further information about Ruby, where to connect with her and find the resources discussed in this episode go to the podcast page: https://www.endofertilityspecialist.com/endo-fertility-podcast/

This week's episode is all about Adenomyosis (Adeno), often called the sister to Endometriosis. I had a great interview with Sara Lopez, who has Adeno, and who is also an Adenomyosis Coach. According to one study, that Sara mentions in the interview, 91% of women with Endometriosis have Adenomyosis, they just may never know. In this episode we talk about the symptoms, differences from Endo, how to get it diagnosed, how you can manage it with a holistic approach, how it might fertility and more.

Sara Lopez, M. Ed. is a Certified Hormone Specialist and Adenomyosis Coach. She works with women who struggle with adenomyosis or heavy periods to find healing and relief holistically. Sara has always cared about women's health, and when she was a teen her mother suddenly had a hysterectomy - her recovery was long and painful to watch. She decided she wanted to help others find alternative ways to heal besides hysterectomy. She wanted to be that woman that says "of course you can find relief holistically", so she became a women's health coach. Now that I've seen so many women have huge health shifts with a holistic approach, I can say that it IS possible if you are ready!

The things we discussed were:

• Sara's journey with Adenomyosis
• What Adenomyosis is and the comparison to Endometriosis
• Symptoms of Adenomyosis
• Methods of diagnosis
• How to address low iron resulting from heavy periods
• How Adeno affects fertility
• Sara's holistic approach to reducing her and her client's symptoms including lymphatic drainage, castor oil packs, acupuncture, abdominal massage, nutrition, gut healing.
• How lymph affects nerves around the abdomen
• Localised estrogen in the uterus and progesterone-receptor issues
• Mast cells, histamines and estrogen
• Gush Beauties – Sara's online magazine for women with Adenomyosis

Mentioned resources:

• Download Sara's Course: The Heavy Period Reset - Using Your Intuition to Find Relief: https://saralopezllc.vipmembervault.com
• Thorne Research Ferrasorb
• Berberine (form of Goldenseal)

Connect with Sara Lopez at:

• Website: gushbeauties.com
• Social Media: @saralopezhealth
• Email: [email protected]

Further EndoFertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• The Endo Fertility Specialist website: https://www.endofertilityspecialist.com

• Follow me on Instagram (@endofertilityspecialist) and Facebook (@endofertilityspecialist)
• Intro/Outro Music Credits: Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review, it will help it reach many more that need help on their Endometriosis and fertility journeys. Thank you!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In Episode 13, Ashley Looft, from Whole Happy Healthy Life, shared with us her experience with Histamine Intolerance (HIT). This episode follows on from that, to dive deep into what the symptoms are, to what the potential root causes are and what you can do to help your body heal.

The things you don't want to miss:

• Symptoms of Histamine Intolerance
• What histamines are
• Why high levels of histamines are a problem
• "The cup of water" analogy to the cumulative build-up of histamines
• Why you might get a build-up in histamine
• 8 root causes of histamine intolerance
• Histamine intolerance and Endometriosis
• The relationship between histamine and fertility
• Approach to reducing Histamine Intolerance

This includes how I have only recently realised that I have Histamine Intolerance, and how I connected the dots with all the symptoms.

Relevant blogs

• Podcast Episode 13: Histamine Intolerance, Pelvic Floor Therapy and Surgery with Ashley Looft

References:

• Mast Cells in Peritoneal Fluid From Women With Endometriosis and Their Possible Role in Modulating Sperm Function
• Targeting mast cells: a new way to treat endometriosis
• What Causes Female Infertility?
• Follicular fluid histamine concentrations in infertile women with pelvic adhesions

Endo Fertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• Follow me on Instagram and Facebook
• Music Credit: Intro/Outro music Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today's episode is with the lovely Ashley Looft from the US, who has gone to some incredible lengths to work out why she had horrendous painful periods, poor health and numerous miscarriages. She explains how she found out she has PCOS and Endometriosis and then what she did to become pain-free.

I love to hear true healing success stories that inspire you that it is possible to live pain-free. There is a lot in the media at the moment about women taking a long time to get diagnoses, how they struggle with their day to day life, but little in the way healing stories. It is possible for women to use an integrative approach of medical and natural approaches to allow their bodies to heal and come to live pain-free. Ashley shares her experience with overcoming histamine intolerance and using physical therapy and surgeries to live a pain-free.

Ashley Looft is a Functional Nutritional Therapy Practitioner who helps women experiencing fertility and cycle struggles dig deep to find the root of their struggles and uses nutrition, supplements, and lifestyle to support their bodies in healing so that they can live their most healthy, happy, and fertile life. She came to this work through her own struggles with PCOS, Endometriosis, and 4 pregnancy losses. Ashley was tired of going to the doctor and being told that her only options were the pill or to get pregnant so she decided to take matters into her own hands and apprenticed with Nicole Jardim to become a Women's Health Coach and then continued on to go to school for Nutritional Therapy. When Ashley is not working to help others she loves to spend time with her husband and two dogs travelling, reading, cooking, running, and hiking in the beautiful Arizona desert.

You don't want to miss:

• Ashley's diagnosis experience to find out she had Endometriosis
• Taking 800mg of ibuprofen every 4-6 hours for days to no pain
• Symptoms of histamine intolerance
• Foods that make histamine intolerance
• What is at the root of histamine intolerance
• Why tailored gut healing protocols really work to improve your help
• Working with a pelvic floor therapist
• How to find a pelvic floor physical therapist / physiotherapist
• What working with a therapist might involve – and why you shouldn't worry about it!
• What to do when looking for an expert Endometriosis surgeon
• How Ashley became a Functional Nutrition Therapy Practitioner

Mentioned resources:

• Nancy's Nook: https://nancysnookendo.com
• Nancy's Nook Facebook: https://www.facebook.com/groups/418136991574617/

Connect with Ashley Looft at:

• Website: https://wholehealthyhappylife.com
• Social Media: @wholehealthyhappylife
• Email: [email protected]

Further EndoFertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• The Endo Fertility Specialist website: https://www.endofertilityspecialist.com

• Follow me on Instagram (@endofertilityspecialist) and Facebook (@endofertilityspecialist)

• Intro/Outro Music Credits: Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review, it will help it reach many more that need help on their Endometriosis and fertility journeys. Thank you!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Following on from Episode 10, I continue to talk about stomach acid, explaining the causes of low stomach acid, how to test your acid levels, and nine things you can do to naturally to increase the amount of acid you have.

So, here are the things I talk about in Part 1 of this subject:

• What causes low stomach acid?
• Helicobacter pylori
• How to test you have low stomach acid at home
• Nine ways you can increase your stomach acid

Plus, how low stomach acid has currently caused a sore or ulcer in my stomach, and what to do to avoid this!

Today's episode will inspire you yet again! I chat to Natalie Masson, a woman like you and I who struggled to get pregnant, and against the odds of being 45, with low AMH and high FSH and much more, managed to get pregnant naturally and now has a beautiful family she has always wished for. Natalie doesn't have Endometriosis, but she does have an awful lot to share from her experience and is why she then went on to focus on helping women with their fertility struggles.

Dr Natalie Masson, PhD is a Psychotherapist & Fertility Coach, and founder of Fertility from the Soul, which is a resource for women who are longing for a child, struggling to conceive, and are interested in exploring natural ways to boost fertility. Natalie draws from the experience of many philosophies and healing modalities from both the East and the West to provide coaching, meditations, affirmations, guidance, and resources for improving fertility naturally from a holistic mind-body perspective. Natalie is based in the USA but works with women all over the world.

We had a great conversation and talked about:

• Natalie's background as an engineer and psychotherapist
• Natalie's fertility journey against all the odds including two devastating miscarriages
• Cognitive behavioural therapy and mind-body awareness
• Learning to listen to our bodies through awareness
• Affirmations when you find yourself obsessing about your cycle
• Chromosomal abnormalities and improving egg quality
• Nourishment other than nutrition such as emotional help, spirituality and relationships
• How scientific evidence is lagging anecdotal evidence infertility
• Benefits of taking 3 months out to improve egg quality
• Understanding your energy losses and gains
• Natalie read some example affirmations
• Meditations and guided imagery

Resources Mentioned:

• Week by Week Fertility Affirmations: https://www.youtube.com/playlist?list=PLcK63CNsBaOx9oX_FpAEFQx2RQ5DcO2hA
• Affirmations for Improving Egg Quality and Cultivating Optimal Fertility: https://www.youtube.com/watch?v=wwfRo6c34fY&t=576s
• Meditations and Guided Imagery: https://www.youtube.com/playlist?list=PLcK63CNsBaOw96kjnfkomAhfGSII0C4PQ

Connect with Dr Natalie Masson at:

• Website: http://www.fertilityfromthesoul.com
• Facebook: https://www.facebook.com/fertilityfromthesoul
• You Tube Channel: https://www.youtube.com/channel/UCrJynvX1U5wM2BgSC9csVsA
• Email: [email protected]

Further EndoFertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• The Endo Fertility Specialist website: https://www.endofertilityspecialist.com

• Follow me on Instagram (@endofertilityspecialist) and Facebook (@endofertilityspecialist)
• Intro/Outro Music Credits: Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review, it will help it reach many more that need help on their Endometriosis and fertility journeys. Thank you!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today's episode, I talk deep dive into an issue that is very personal to me and my healing journey, stomach acid. It might seem like an odd topic and rather specific but it is a critical one. Particularly, if you want to ensure you are able to absorb your nutrients adequately enough so you have the necessary nutrient stores in your body so you can get pregnant.

So, here are the things I talk about in Part 1 of this subject:

• Symptoms of low or high stomach acid
• Biology of the stomach
• Explanation of what gastric acid is
• 5 reasons why stomach acid is so important
• Relationship between low stomach acid, nutrient absorption and fertility
• How low stomach acid can cause pelvic inflammation and contribute to making Endometriosis worse

Then in Part 2, in two weeks, I will explain the causes of low stomach acid, how to test for low stomach acid, and what you can do naturally to increase your stomach acid levels.

Relevant blogs

• Podcast Episode 5: Good Guts, Lively Livers, Fibroids & Endometriosis With Christine Garvin
• Podcast Episode 9: Healing the Gut & CNS Reduces Endo Pain and Infertility with Dr Jessica Drummond
• Trying to Conceive with Low Iron and Endometriosis

References:

• Nutritional Interventions for Gastroesophageal Reflux, Irritable Bowel Syndrome, and Hypochlorhydria: A Case Report
• The clinical significance of gastrointestinal changes with aging
• Why Stomach Acid is Good for You​ by Jonathan Wright MD
• Age related changes in gut physiology and nutritional status
• 17β-estradiol and lipopolysaccharide additively promote pelvic inflammation and growth of endometriosis

Endo Fertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• Follow me on Instagram and Facebook

• Music Credit: Intro/Outro music Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today's guest is an amazing woman, and I feel honoured to have had the pleasure to chat with her. Dr Jessica Drummond DCN, CNS, PT, NBC-HWC is the founder and CEO of The Integrative Women's Health Institute (IWHI) and the author of Outsmart Endometriosis. I have learnt a huge amount from Jessica as I have been attending the Institute for a variety of specialities from functional nutrition to optimal fertility as I further my education. She is incredibly knowledgeable on the subject of women's health, in particular Endometriosis, fertility, pregnancy, postpartum. We had a great conversation and there is SOOO much great information and actionable nuggets for you to take away and use to improve your health, reduce your pain and better your Endometriosis and how optimising your fertility will benefit your baby in the long term.

Jessica is passionate about caring for and empowering people who struggle with women's and pelvic health concerns. She is equally passionate about educating and supporting clinicians and wellness professionals in confidently and safely using integrative tools to transform women's and pelvic healthcare.

She has two decades of clinical experience as a licensed physical therapist, licensed clinical nutritionist, and board-certified health coach working with women with pelvic pain, including endometriosis, vulvodynia, and bladder pain syndrome. She brings a unique, conservative and integrative approach to supporting women to overcome hormonal imbalances and chronic pain conditions. She is a sought after international speaker on topics such as integrative pelvic pain management, natural fertility options, optimal hormone health, menopause, and female athlete nutrition.

She loves farmer's markets, art museums, eating great food, and having girls' movie nights with her daughters. She lives and works from her home and offices in Fairfield, Connecticut and Houston, Texas reaching thousands of clients and professional students in over 60 countries through her virtual practice and educational programs.

Dr Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and the Maryland University of Integrative Health.

The topics we discussed were:

• Jessica's training as a physical therapist and working with women health,
• Her personal health journey with secondary infertility and postpartum struggles, and how this changed how she practised to include integrative and functional medicine.
• The importance of understanding someone's health history and story, and how their symptoms evolve to determine what the key issues are and how to help someone.
• How COVID has changed behaviours and made people slow down a bit, from forcing people to look into alternatives to support their health instead of Endo surgery and IVF, to reducing the number of premature births.
• Epstein Barr Virus (EBV)
• Digestive and gut health on Endometriosis and fertility
• The importance of the Central Nervous System health and pain
• Whether Endometriosis is really an issue of estrogen dominance
• Methylation and metabolism of estrogen in the liver
• Benefits of optimising fertility associated systems to improve conception, pregnancy and post-partum journey
• Preconception and pregnancy supplements
• Using heart rate monitors to monitor health with Endometriosis and stress.

PLUS, how you can get your hands on your FREE copy of Jessica's book Outsmart Endometriosis.

Resources Mentioned:

• Outsmart Endometriosis book – get your FREE copy at: outsmartendo.com

Connect with Dr Jessica Drummon at:

• Website: https://iwhi.wpengine.com/
• Twitter: https://twitter.com/jessrdrummond
• Facebook: https://www.facebook.com/integrativepelvichealth
• Instagram: https://www.instagram.com/integrativewomenshealth/
• LinkedIn: https://www.linkedin.com/in/jessicarobilottodrummond/
• Email: [email protected]

Further EndoFertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• The Endo Fertility Specialist website: https://www.endofertilityspecialist.com
• Follow me on Instagram (@endofertilityspecialist) and Facebook (@endofertilityspecialist)
• Intro/Outro Music Credits: Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review, it will help it reach many more that need help on their Endometriosis and fertility journeys. Thank you!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today's episode I talk briefly about the monthly emotional rollercoaster women end up riding when trying to get pregnant. Over time this can end up pushing you into a downward spiral. It is so important to be aware of our mental health when you are trying to get pregnant not just your physical wellbeing.

So, here are some of the things I talk about are:

• Different emotional stages during your monthly cycle
• Getting nutrient tests done
• Learn to measure your fertility
• Mindset changes

Endo Fertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• Follow me on Instagram and Facebook
• Music Credit: Intro/Outro music Optimistic Future

Relevant blogs:

• Podcast Episode 4: Stress, Hormones, Fertility and Endo with Lizzie Alexander
• Trying to Conceive with Low Iron and Endometriosis
• Nourishing Endo Fertility Recipes

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today's podcast episode I interview a woman who's voice I have listened to many many nights during my fertility journey, so as you can imagine it was a great honour to interview her and hear her voice for real! My guest is Joanne Verkuilen, the creator and mastermind behind Circle and Bloom, which provides guided visualisation and meditation programs for fertility and much more.

We really enjoyed recording this episode and our conversation covered everything from PCOS, Endometriosis, infertility, power of the mind, the placebo effect and how powerful this is, the need for hope and empowerment, how our body just needs the right tools to be able to heal itself and much more! I hope you enjoy it and find some inspiration from this, and that what you think and believe about your body, really does have a physical impact on your body. You can control how you are feeling.

Joanne Verkuilen is the founder of Circle + Bloom which aims to share the incredible power of the mind-body connection. Her various programs and guided meditations are designed to empower anyone on their journey. Diagnosed with PCOS and the possibility of infertility as a late teen, she did struggle to conceive. She had two very different pregnancy experiences but it ended with two happy, beautiful children.

When her friend Stephanie also started having fertility problems and seeing what she went through, this gave Joanne a business idea. Thus she created Circle + Bloom back in 2008. Exploring the connection between the mind and body, she created a meditation program for both infertility and cancer. Her company grew fairly into the scale that it is today and has since helped over 50,000 women worldwide.

The topics we discussed were:

• Joanne's PCOS and secondary infertility journey
• The rollercoaster, emotional pain and trauma associated with infertility journeys
• How Joanne found visualisation and meditation helped her best friends fertility, and went on to create Circle & Bloom with the support of Bernie Siegel (best selling author)
• An amazing story of a boy who overcame fatal brain cancer through visualisations
• How a plant-based diet has helped really helped her have healthy ovaries free of PCOS
• The importance of the mind-body connection and how you can reverse long term negative beliefs that can be some peoples root causes behind unexplained infertility and Endo pain.
• The need for taking control, hope, belief and empowerment when it comes to health conditions and not to accept negative believe patterns as the truth.
• The believe you can reverse conditions like PCOS and Endometriosis through reversing our thought processes.
• How our bodies are incredible and have the ability to heal with the right physical, mental and spiritual tools.
• The pain-fear-tension triangle in relation to Endometriosis and how visualisation and meditation could be used to break this and assist with reducing Endo pain.

Resources Mentioned:

• Love, Medicine and Miracles by Bernie Siegel: https://amzn.to/37Kl0Dm
• Free Fertility Meditation: https://circlebloom.com/fertilityfree/
• I am able to offer a great discount on the Circle and Bloom products, simply use SisuHolisticHealth20 to get a 20% discount - just use the link (affiliate link) above.
• You can find more about Joanne Verkuilen at:
  • Circle and Bloom website: http://circlebloom.com/?ref=13289
  • Twitter: https://twitter.com/circlebloom
  • Instagram: https://www.instagram.com/circle_and_bloom/
  • Facebook: https://www.facebook.com/circlebloom

Further EndoFertility links and resources:

• Join my Endo Fertility community! Find us in the Thrive and Conceive with Endometriosis Facebook Group.
• The Endo Fertility Specialist website: https://www.endofertilityspecialist.com
• Follow me on Instagram (@endofertilityspecialist) and Facebook (@endofertilityspecialist)
• Intro/Outro Music Credits: Optimistic Future

This episode is sponsored by the Endo Fertility Resource Library where you can get your 3 amazing freebies: E-Book: 5 Things I Learnt to Drop My Pain & Optimise My Fertility, Your Guide to Super Sperm, and 88 Ways I Dropped My Pain and Got Pregnant.

Make sure you hit SUBSCRIBE so you don't miss out on any future episodes – which will be out weekly on Wednesdays!

And, if you enjoyed this episode, please leave me a rating and a review, it will help it reach many more that need help on their Endometriosis and fertility journeys. Thank you!

If you want to be on the podcast or have feedback please email: [email protected]

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.