EndoIRL Podcast

In this episode of Endo IRL, we’re joined by the amazing Michelle Petty to talk all things POTS (Postural Orthostatic Tachycardia Syndrome). We’re breaking down what POTS is, some of the most common symptoms, what it can look like in everyday life, and the connection between POTS and Endometriosis. Michelle shares her insight and experience to help shed light on a condition that is often misunderstood or overlooked.

In this episode of Endo IRL, we’re diving into the connection between histamine and endometriosis—what histamine is, why it may be relevant to endo, and what I’ve been learning about the potential overlap between the two.

I’m also sharing a personal update on my birth control and supplement journey, including what I’ve been trying, what I’ve noticed along the way, and how I’m feeling about everything now.

It’s a mix of education, personal experience, and an honest update on what it looks like to navigate endometriosis while figuring out what works best for your body.

Birth control isn't one-size-fits-all, and understanding your options is one of the best ways to advocate for your health. In this episode, we're diving into the different types of birth control, the potential side effects, and why it's so important to find what works best for you.

In today’s episode, we’ll explore some of the psychology behind living with a chronic illness, play a fun game together to separate myths from facts, and wrap things up with a story time, where I’ll share a personal experience that happened recently.

In this episode, we sit down with our first guest- my husband, Zach. We talk through our relationship and how we navigate endometriosis and its challenges, together. Support is everything.

Inflammation plays a major role in endometriosis—but it’s not always talked about in a way that actually helps.

In this episode, we break down how inflammation shows up in the body (think pain, bloating, fatigue) and what might be triggering it day to day. I’m also sharing simple, realistic ways to support your body through nutrition, lifestyle shifts, and supplements.

This is your reminder that healing isn’t about doing everything perfectly—it’s about understanding your body and working with it.

In the very first episode of EndoIRL, I'm sharing a little about who I am, my journey with reproductive health, and why I created this community. I'll also break down what endometriosis is and why conversations like this matter.