With our personal space now increasing to 6 ft. because of COVID-19, we break down the term social distancing in this podcast—how it is defined, how it affects us emotionally, what the lack of human connection does to the social being, how we can minimize the negative consequences of being socially distant, and the surprising positive aspects that have arisen. And why it matters to remain socially engaged while being physically distant.

Welcome to our Ends with Z 101 episode—your introduction to our podcast. Ends with Z Podcast will discuss an array of topics from A to Z on how to thrive in life, as an individual, in your personal and work life, and as a community. Meet hosts Juan Fernandez and Cecile Munoz and learn how this podcast came into being and why we think it matters.