Who’s Doing Too Much?
Today it’s Savannah Kay
Instagram: @s_kay88

This conversation moves through fitness and real life without forcing it into one lane. We talk about her ski trip, why she avoids hills but will fly down a mountain, and where she actually draws the line when it comes to endurance competitions. She gets into how she found Hyrox, her background with running and Tough Mudders, and what keeps her coming back to those challenges. We also revisit her college softball experience and why it is not something she leans into today. From there, the conversation shifts into life as a single mom, raising a 10 year old, and how she manages to still move the way she does without feeling held back, including what changed after becoming a parent.