Happy Tuesday! Ever in a bad mood for no reason? Feel drained after being exposed to a crowd or crowded areas? In this episode, Jess goes over reasons your energy might need a clearing/ cleansing. She gives out a handful of tips + tricks she has learned over the years you can do personally, as well as when to see a professional.

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Intro Song: Guustavv Thick + Thin

Outtro Song: Sol Rising Your Lovin'