Energetically Yours + Wellness

In episode 5 of the "Energetically Yours" podcast, titled "The Meditation Episode," released on November 23, 2024, Co-host Sue Ananian guides listeners through a real-time meditation session. She advises against listening while operating machinery or driving, emphasizing the importance of a safe and quiet environment to fully engage in the practice. The episode offers a practical meditation experience aimed at helping listeners connect with their inner selves and promote overall well-being. This is a real mediation Sue takes us on; enjoy! Want to learn more? Visit Sue Ananian on the web at www.soulfullyyouwellness.com

In this Halloween 2024 When Things REALLY Go Bump In The Night!" episode, released on October 29, 2024, Sue Ananian and her co-host go into into the deep significance of Halloween, exploring the origins and meanings behind the traditions associated with this time of year. The discussion highlights how Halloween serves as a period to confront and understand the unknown, reflecting on the cultural and historical contexts that have shaped its evolution. Listeners are encouraged to consider the balance between light and darkness, both in the external world and within themselves, during this season. For more insights on wellness and self-discovery, visit www.soulfullyyouwellness.com.

In the "Energetically Yours - #2 The Tools In The Tool Box" episode, released on October 17, 2024, Sue Ananian explores various healing techniques and modalities, emphasizing the scientific principles behind them. She provides insights into how these tools can be applied to promote wellness and healing.

For more information, visit www.soulfullyyouwellness.com.

In the inaugural episode of "Energetically Yours," released on October 10, 2024, Sue Ananian introduces the podcast's mission to explore alternative healing methods for the mind and body. She emphasizes the importance of understanding and addressing both known and unknown traumas to achieve true wellness. Listeners are invited to join the journey of self-discovery and healing, aiming for a more enjoyable and balanced life.For more information, visit www.soulfullyyouwellness.com.