By ENERGISE YOU with Shane & Ray
The podcast currently has 10 episodes available.
Mothers of the Gold Coast! You asked, we answered! Get your whole family on board with good health & nutrition 🍏🍌🥕
How to Avoid Self-Sabotaging Your Health and Fitness Goals!!
Diabetes- Why you don’t want it and how to prevent it
ENERGISED YOU
Real Men Don't do VULNERABLE, or Do They?
The Placebo and Nocebo Effect. How Words and Trust affect your Health and your Health Goals? Thoughts?
ENERGISED YOU
Health and Wellness
Q&A with Shane and Ray - Episode #34
Shane Gregory and Ray Ridolfi
Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and Fitness industry. He is an ex professional MMA cage figther and Black Belt in Brazillian Jiu Jitsu.
Ray Ridolfi is 63, a Public Speaker,Teacher and Practitioner of Oriental Medicine for 35 years, Author of 3 books and numerous articles, Living Longer Younger Practitioner, the oldest debut MMA cage (59 yrs) figther in Australasia, life long athlete, Brazilian Jiu Jitsu competitor.
DISCLAIMER: all information provided is for general education purposes only and should not be taken as specific advice to your own health and wellbeing. Shane and Ray do not make any claims as to their individual expertise relating to the topics discussed.
I Want to Lose Fat..NOW!
Our special Guest Speaker this week is Dr. Adam Thomas, Osteopath of Integrated Sports and Spinal Clinic, Karate Black Belt and Brazilian Jiu Jitsu Brown Belt holder.
ENERGISED YOU
Health and Wellness Q&A with Shane and Ray - Episode #19
Shane Gregory and Ray Ridolfi www.integratedsportsandspinalclinic.com Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and Fitness industry. He is an ex professional MMA cage figther and Black Belt in Brazillian Jiu Jitsu.
Ray Ridolfi is 63, a Public Speaker,Teacher and Practitioner of Oriental Medicine for 35 years, Author of 3 books and numerous articles, Living Longer Younger Practitioner, the oldest debut MMA cage (59 yrs) figther in Australasia, life long athlete, Brazilian Jiu Jitsu competitor.
DISCLAIMER: all information provided is for general education purposes only and should not be taken as specific advice to your own health and wellbeing. Shane and Ray do not make any claims as to their individual expertise relating to the topics discussed.
The podcast currently has 10 episodes available.