In this episode of Tay Talks, Taylor explores the transformative realms of spirituality, energy, and personal growth. She opens up about her journey from a lack mindset to one of abundance, shedding light on the power of daily spiritual practices and the profound impact energy has on our lives. Taylor dives into various healing modalities, including Reiki and Kundalini yoga, while emphasizing the importance of gratitude and cultivating positive energy to manifest our desires. She also encourages listeners to be mindful of the energy they absorb from their surroundings, advocating for a lifestyle centered around joy, positivity, and intentional growth.