The Michaela Boehm Podcast

Episode #71 - Energy Allocation & Trauma Release - Live Q&A

12.04.2022 - By Michaela BoehmPlay

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Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns.

In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/

00:00 - Mastery of energy allocation

02:11 - Rewriting your patterns

06:26 - Movement to distribute trauma and energy

10:08 - Body work and trauma release

12:04 - Retraumatisation in search of healing & Michaela’s trauma story

15:20 - Trust your body

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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