<p>In this episode, Tanya and Matt dig in on the topic of ENERGY--emotional and physical energy and how it impacts how we feel about our life each day.  They walk you through an exercise you can start doing today and share where they are right now in regard to their own physical and emotional energy.  </p>

In this episode, Tanya and Matt dig in on the topic of ENERGY--emotional and physical energy and how it impacts how we feel about our life each day. They walk you through an exercise you can start doing today and share where they are right now in regard to their own physical and emotional energy.

<p>In this episode, Tanya and Matt dig in on the topic of ENERGY--emotional and physical energy and how it impacts how we feel about our life each day.&nbsp; They walk you through an exercise you can start doing today and share where they are right now in regard to their own physical and emotional energy.&nbsp;&nbsp;</p>

Energy: Creating a Daily Energizing Practice

Tanya and Matt Powell have been married and running a business together for over two decades.  In this podcast, they share tools, strategies, and experiences they've learned along the way.  They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

Business

Entrepreneurship

Education

Self-Improvement

Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They believe that being well is to always be learning about how to be more intentional in how we live with the people we love and lead.

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Energy: Creating a Daily Energizing Practice

Energy: Creating a Daily Energizing Practice