In this episode, Joy Adler & Dan Zavadil explore the vital connection between gut health and overall well-being with expert Susan Enderle. Discover practical strategies to improve your microbiome, mental health, sleep, and immune system through diet and lifestyle changes.

HIghlights:

• Gut health fundamentals and microbiome diversity
• The impact of gut health on mental health and sleep
• The brain-gut axis and neurotransmitter production
• Dietary strategies for improving gut microbiome diversity
• Upcoming classes and community support for gut health

00:00 Exploring the Brain-Gut Axis

04:31 Practical Solutions for Gut Health

07:34 The Role of Microbiomes in Overall Health

10:13 Gut Health and Its Impact on Immunity

13:00 Addressing Depression Through Gut Health

15:42 Traveling and Its Effects on Gut Health

17:27 The Connection Between Gut Health and Trauma

22:34 The American Gut Project: Insights on Microbiome Diversity

26:20 Sustainable Dietary Changes for Gut Health

30:08 Empowering Others Through Gut Health Education

resources

Barbara Brennan School of Healing https://www.barbarabrennan.com/

American Gut Project https://pmc.ncbi.nlm.nih.gov/articles/PMC5954204/

Your Hosts:

Joy Adler

⁠https://www.joyadler.com/⁠

⁠https://www.joyadlermusic.com/⁠⁠

⁠https://www.facebook.com/joy.adler.77⁠

Dan Zavadil

⁠https://danzavadil.com/⁠

⁠https://www.facebook.com/danzavadil/

In this conversation of Energy D Podcast, Joy Adler and Dan Zavadil talk with Elizabeth Dare-Andes. She shares her extensive knowledge on fascia, movement therapy, and energy healing. The discussion explores the role of fascia in physical and emotional wellbeing, the impact of small movements on healing, and the importance of developing a relationship with one's body. Elizabeth also recounts her journey into energy healing and the profound effects her work has on clients. The episode concludes with an experiential segment designed to help listeners connect with their bodies and explore movement. Listen to your body- it wants you to take the time and receive this experiental.

• Fascia is essential for physical and emotional wellbeing.
• Movement can help release trauma stored in the body.
• Small, gradual changes can lead to profound healing.
• Developing a relationship with your body is crucial for healing.
• Fascia acts as a bioelectric matrix that influences our health.
• Healing is a self-directed process that requires agency.
• The body can adapt and change through mindful movement.
• Experiential learning enhances understanding of body mechanics.
• Understanding fascia can change how we approach movement and healing.
• Elizabeth's journey illustrates the interconnectedness of movement and energy healing.

Chapters:

04:29 Exploring Fascia and Movement

10:02 The Role of Fascia in Healing

19:00 Understanding the Body's Response to Trauma

28:09 The Power of Small Movements

39:02 Elizabeth's Journey into Energy Healing

43:52 The Impact of Elizabeth's Work

52:00 Experiential Segment Preparation

For more info or to book a session with Elizabeth:

www.elizabethdareandes.com

www.evolutionarysomatics.org

https://www.facebook.com/elizabeth.andesbell/

Your hosts:

Joy Adler

https://www.joyadler.com/

https://www.joyadlermusic.com/⁠

https://www.facebook.com/joy.adler.77

Dan Zavadil

https://danzavadil.com/

https://www.facebook.com/danzavadil/

Dr. Dan is back on Energy Diagnostics Podcast 2026! We talk to him about the trend in weight loss GLP-1 drugs and their impact on muscle loss. He also shares new health innovations that he’s excited about! Check out the full episode!

Discover the latest insights from triple board certified medical expert Dr. Daniel Yadegar, as he shares breakthroughs in regenerative medicine, the impact of GLP-1 receptor agonists on health, and practical tips for aging gracefully. This episode dives deep into how personalized approaches and emerging science can transform your well-being in 2026 and beyond.

• The role of stem cells, especially MUSE cells, in regenerative medicine and tissue repair
• Long-term effects and considerations of GLP-1 receptor agonists on muscle mass and hair health
• The importance of precision medicine: polygenic risk scoring for early disease prevention
• Practical strategies for aging well: small daily choices for longevity
• The significance of treating the whole person—mind, body, and community—in health optimization
• The impact of COVID-related stress on health and how community and connection facilitate healing
• Creatine’s emerging role in cognitive health and precautions for kidney issues
• How AI and genetic testing are shaping personalized therapies and disease prevention

00:00 - Welcome to 2026: Introducing new health frontiers
02:22 - Dr. Dan Yadegar's holistic approach to health and hair restoration
05:29 - The science behind Wellbel: Nutritious solutions for hair and systemic health
10:39 - Hormonal changes and scalp health—how MSM supports the scalp at the cellular level
14:47 - The nuanced effects of GLP-1 receptor agonists on muscle and hair health
18:24 - Tailoring GLP-1 treatment: dose adjustments and lifestyle strategies
20:34 - The rise of polygenic risk scores for personalized disease prevention
24:16 - The importance of sleep, community, and mental health in aging well
31:42 - Breakthroughs in regenerative medicine: MUSE stem cells and future therapies
34:20 - Early detection of Alzheimer’s and heart disease through genetic screening
35:45 - Dr. Dan's vision for healthy aging and spreading science-based wellness
37:44 - Closing remarks: Empowering informed choices for a healthier future

• Wellbel Hair & Systemic Support
• Dr. Dan Yadegar - Instagram
• Polygenic risk scoring explained
• MUSE Cells explained
• Understanding GLP-1 receptor agonists
• Creatine for brain health: emerging evidence

Follow Dr Dan for the latest topics in health & wellness!

• Instagram
• LinkedIn
• Official Website

Join us in exploring how cutting-edge science and personalized medicine are shaping a healthier, longer life. Don't forget to share this episode, and stay tuned for more essential wellness insights in 2026!

www.JoyAdler.com

www.JoyAdlerMusic.com

www.danzavadil.com

🎙️ Friends! New Episode Alert-This is a show that will “blow your mind, and open your heart” for real.This was such an important and amazing conversation with Tarik Shah- that we are going to continue it on Energy Diagnostics Podcast. Stay tuned for Part 2!Please subscribe below so you receive a reminder- and check out the wisdom that Tarik, a seasoned educator shares in this video.

🎙️FEATURED GUEST: Tarik ShahMaster Jazz Musician | Bassist | Composer | Lyricist | Martial Arts Expert

🔸 A Life in Rhythm: Tarik received his first bass at age 12 from his mother, which changed the course of his life—and by 14, he was performing regularly in New York City.

🔸 Mentored by Legends: He reflects on studying under the legendary Slam Stewart, which deeply shaped his musical approach and mastery.

🔸 Music as Healing: Tarik discusses playing jazz as therapy and healing.

🔸 Art & Resilience: He opens up about finding peace, strength, and self-discipline through music and martial arts, even amidst personal and political adversity.

🔸 Music as Devotion: A peek into how forming his own group was born. His love of playing as a spiritual practice, and a longing to uplift.

🔸 Teaching the Next Generation: Tarik has a reputation for mentoring young artists and instilling in them the values of perseverance and self-respect.

🔸 Beyond the Bassline: His reflections on martial arts—and how these disciplines inform his musical presence and centeredness.

CALL TO ACTION:🎧 Tune in to this soul-stirring conversation and feel the pulse of a true master at work.💬 Like, share, and subscribe on YouTube—and don’t forget to leave a positive reflection!🌎Please watch the trailer for the documentary about Tarik called "Tarik Shah: Don’t Play Like Them”. https://youtu.be/-lKlEHuJoR4 This is an important film to understand coercion, the abuse of power, resiliency in the face of injustice, and ultimately- the indomitable spirit of Tarik.

Please visit: www.Tarikshah.com

Tarik is available for bass lessons as well as to hire for your special events!

Highlights of 2025: Celebrating Local Talent, Healing Stories, and Visionary Guests on Energy Diagnostics PodcastJoin hosts Joy Adler & Dan Zavadil in this year-end episode as they recap the best moments from the Energy Diagnostics Podcast in 2025. From local talent in upstate New York like Gary Goldberg and Brian Melick to inspiring healers, songwriters, and authors, this episode is a celebration of creativity, healing, and community. Hear about the show's journey, including a significant contract offer and valuable lessons learned from global guests such as Tarik Shah, a jazz bass legend, and Kwame from the Ancestor Project in Ghana. Special features include interviews with master healers, educators, and musicians, wrapping up with a heartfelt discussion on grief counseling with chaplain Sunshine Johnson. Tune in for inspiration, life lessons, and a preview of exciting content coming in 2026!

Please share & subscribe to be notified with the latest episodes! Thanks for your continued support! Happy New Year!

In this episode of the Energy Diagnostics Podcast, Joy Adler and Dan Zavadil welcome back Dr. Daniel Yadegar for an insightful conversation on cutting-edge medical science and holistic health approaches. Dr. Yadegar, a Harvard and Cornell graduate and triple board-certified surgeon, discusses actionable ways to support personal health, breakthroughs in cancer treatment, the importance of food as medicine, and the impact of environmental factors on health. He also shares tips for mitigating health risks, including the role of clean water, air quality, and detoxification. Dr. Yadegar provides information on his acclaimed supplement lines, Wellbel and Happy Aging, designed to aid in hair growth and women's longevity. The episode emphasizes making small, sequential steps towards wellness and leveraging both holistic and allopathic medicine for optimal health outcomes.

05:37 Dr. Dan's Medical Background and Philosophy

06:51 Innovations in Health and Wellness

13:39 Environmental Toxins and Health Risks

22:54 Protective Actions and Detoxification

25:20 Boosting Your Immune System

25:36 Detoxification Tips

26:08 The Dangers of Smoking and Alcohol

26:49 Breakthroughs in Cancer Treatment

28:34 Immunotherapy Explained

30:32 Targeted Cancer Therapies

32:01 Liquid Biopsies and Early Detection

33:19 Innovative Cancer Treatments

35:39 Integrative Therapies for Pulmonary Fibrosis

39:57 Managing Hashimoto's Disease

43:58 Stem Cell Therapy

48:01 Supporting Women's Health

48:38 Final Thoughts and Encouragement

Hair Health Essentials at Wellbel

Happy Aging The #1 Women's Longevity Brand

In this episode of the Energy Diagnostics Podcast, hosts Joy Adler and Dan Zavadil welcome guests Kwame Akoto-Bamfo and Fiona Duncanson. Kwame, a Ghanaian multidisciplinary artist and educator, is renowned for his work in healing ancestral wounding and advocating for racial equality through art. He discusses his powerful installations, including the Nkyinkyim Museum and the Ancestor Project in Ghana, which aim to provide healing and reconnect people of African descent with their roots. Fiona, a filmmaker and graduate of the Barbara Brennan School of Healing, shares her experiences collaborating with Kwame to document and support his mission. Together, they explore the profound impact of their work and the ongoing journey of healing from the transatlantic slave trade. Listeners are invited to learn more about their upcoming events and projects, including an Ancestor Veneration Ceremony in Ghana.

00:47 Special Guests: Fiona and Kwame

02:13 Welcome to Energy Diagnostics Podcast

03:09 Kwame Akoto-Bamfo: Art and Activism

05:44 Fiona Duncanson: Filmmaking and Healing

09:25 The Ancestor Project and Healing Ceremonies

25:29 The Blank Slate Monument

50:22 Final Thoughts and Upcoming Events

Kwame's Website

Nkyinkyim Museum

Blank Slate Monument

Legacy Museum

Your Hosts:

⁠⁠⁠⁠⁠Joy Adler Alternative Healing Arts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joy Adler Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Zavadil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've enjoyed this episode, please share with your friends and consider leaving us a positive review. Thank you!

Kwame Akoto-Bamfo expresses his dedication to transformative and restorative justice, noting that his work is driven by a deep sense of devotion rather than personal feelings. Emphasizing the importance of healing and peace, and collaborating with different tribes.

In this episode of the Energy Diagnostics Podcast, hosts Joy Adler and Dan Zavadil interview Elizabeth Woodbury Kasius, multi-instrumentalist & composer extraordinaire. Elizabeth shares the journey of her world music ensemble, Heard, delving into its origins, influential people in her life, and her experiences merging different musical traditions. The episode highlights upcoming performances, the impact of music on her family, and her holistic approach to creating music. Tune in for an inspiring conversation about the intersection of music, healing, and community.

00:00 Meet Elizabeth Woodbury Kasius

03:25 Elizabeth's Musical Journey

05:57 The Formation of Heard

13:27 Elizabeth's Influences and Inspirations

20:23 Parenting and Music

22:47 Upcoming Events and Performances

28:56 Closing Remarks and Live Music

Check out HEARD!

Your Hosts:

⁠⁠⁠⁠Joy Adler Alternative Healing Arts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joy Adler Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan Zavadil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've enjoyed this episode, please share with your friends and consider leaving us a positive review. Thank you!