Are you a woman dealing with feelings such as being? 

Then I have some good news for you today, tune into today's episode to find out more!

On the episode today I talk to you about Cold Depression. 

What is it? 

How is it caused and what can we do about it?

Tune into today as I dive deep into this topic. 

In today's episode I interview the inspiring Maria. 

Maria came to Energy for Life Academy feeling very bleak. She thought this was the end of her. Like there is no sight in the future. She was very stuck in her thinking and very depressed. She was on sick leave for a long time. She was in a lot of pain and couldn't see through her pain and couldn't work because of this.   

The tools provided in Energy for Life was what she needed as it guided her back to where she uses to be and got to an 'unstuck' place. Life is not stagnant. Everything is in your head. You need to clear that and realise the power is within you.   

In a matter of a few short weeks Energy for Life Academy has given Maria her power back and most importantly has given Maria her life back.

Tune into this episode today and be inspired and moved by this woman's story of change.

In today’s episode I interview the incredible Sharon. 

Sharon came to Energy For Life Academy after developing some really bad habits (drinking too much to numb the pain) and coping mechanisms, feeling anxious and depressed and after going through a divorce and feeling guilt, shame, remorse and self-loath wondering if she would ever find her place in the world.  

Sharon's life before Energy For Life Academy was a whirlwind of diversions, tears, dating, poor choices, drinking and over eating and a lot of self-sabotage, feelings of anxiety, meltdowns and depression. 

Now she is out the other side of that, her whole life has transformed and shifted.

In today’s episode I interview the incredible Dale. 

Dale came to Energy For Life Academy feeling depleted, in physical pain (hips and back), didn't know her purpose or where she was heading in life and felt like an old woman. Dale has a highly stressful corporate job (an executive position). 

We hear on this episode today how Dale went from zero energy and constant fatigue to now feeling energised and happy and feeling in control of her life. She has now stepped into her authentic self and power. 

The comments she has received from others has been phenomenal.

In today's episode I interview the inspiring Maria. Maria came to Energy for Life Academy feeling very bleak. She thought this was the end of her. Like there is no sight in the future. She was very stuck in her thinking and very depressed. She was on sick leave for a long time. She was in a lot of pain and couldn't see through her pain and couldn't work because of this.

The tools provided in Energy for Life was what she needed as it guided her back to where she uses to be and got to an 'unstuck' place. Life is not stagnant. Everything is in your head. You need to clear that and realise the power is within you.

In a matter of a few short weeks Energy for Life Academy has given Maria her power back and most importantly has given Maria her life back.

Often I get asked from our Energy For Life Members and Awakened Woman Members:

“How do I know when my intuition is speaking to me and how do I know when to trust it versus when it’s not my intuition and it's fear?"

So today on the show I dive into this topic. I break this down for you and give you some practical practices to walk away with.

Have you ever had those kinds of days where you wake up feeling funky and off? 

No matter what you do, nothing seems to shake the funk off. Today I want to share with you a simple practice, so you can start to feel and understand whats happening in your body. 

Listen in today as I share a simple step by step process for feeling your emotions.

There's never a good time to do things. 

If you're waiting for a perfect time, that time will never come. 

Time is ticking. 

Everyday we are getting older.

Tune into today's episode to be inspired!