What if you could harness the power of energy to transform your life? Join me, Jeanne Collins, as I sit down with the insightful Alison Canavan, a motivational speaker and energy healer, to uncover the profound impact that energy work can have on personal wellness. Through Alison's remarkable journey from modeling in Dublin to becoming an energy healer, we explore the importance of building a strong relationship with oneself, embracing life's unexpected twists, and the value of energetic connections that shape our paths.

Together, we discuss overcoming shame and the pursuit of spiritual growth as Alison shares stories of resilience, touching on topics like societal judgment, financial struggles, and the journey from victimhood to enlightenment. We emphasize the power of personal responsibility and self-awareness in moving past adversity, underscoring the importance of meditation, gratitude, and the consistent practice of maintaining spiritual insights amidst daily challenges.

Alison's journey highlights the transformative role of energy management and stress resilience, offering listeners practical insights to foster a more positive lifestyle.

Alison's book recommendation: The Game of Life and How to Play It

More about Alison:
Alison Canavan is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth, and well-being. As a former international model, she has graced the world's most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences.

Overcoming mental health struggles and addictions, Alison found healing and transformed herself into a source of inspiration. Today, she has made it her mission to guide others in regaining control of their lives and uncovering the profound rewards of mindfulness and self-care.
 
Through her keynotes, workshops, and consulting, she blends teachings and practices like relaxation, mindfulness, meditation and breathwork with life changing mindset tools that encourage personal and professional growth and true organizational transformation. Her techniques and evidence-based practices guide participants on how to best spend, save and invest their energy, leading to deeper connections and an increase in opportunities for purpose driven work.

Alison can be found at www.alisoncanavan.com or on Instagram @alisoncanavanwellness 

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Read Jeanne's Book: Two Feet In: Lessons From and All-In Life
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