
Sign up to save your podcasts
Or
Trust me, I feel ya--when you're tired, you're tired. Telling yourself you have energy won't change that...
Or will it??
A lot of it DOES boil down to mindset. It means returning to the present moment. It means making the conscious CHOICE to be in control of your energy, your thoughts, your perspective.
Today I share tips on how to raise your vibration so you can make it easier to choose energy, good energy, positive energy. And I also share some practical tips to help boost your physical energy. (Cuz let's face it, if your kids are waking you up in the middle of every night, mama's gonna be physically tired no matter what!)
If you're ready to try a virtual Reiki mini-session and really release energy blocks and gain CLARITY, click here to book one!
Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick classes, and start with a FREE 14-day trial!
Start your essential oils journey here!
Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!
Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence
Follow me on Instagram!
Follow me on Facebook!
Join The Energy Within Facebook group!
Visit my blog!
Download your FREE Abundance Meditation here!
Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!
Stay organized and reach your goals with a PUSH Journal! Use the code KERRI10
4.4
3131 ratings
Trust me, I feel ya--when you're tired, you're tired. Telling yourself you have energy won't change that...
Or will it??
A lot of it DOES boil down to mindset. It means returning to the present moment. It means making the conscious CHOICE to be in control of your energy, your thoughts, your perspective.
Today I share tips on how to raise your vibration so you can make it easier to choose energy, good energy, positive energy. And I also share some practical tips to help boost your physical energy. (Cuz let's face it, if your kids are waking you up in the middle of every night, mama's gonna be physically tired no matter what!)
If you're ready to try a virtual Reiki mini-session and really release energy blocks and gain CLARITY, click here to book one!
Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick classes, and start with a FREE 14-day trial!
Start your essential oils journey here!
Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!
Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence
Follow me on Instagram!
Follow me on Facebook!
Join The Energy Within Facebook group!
Visit my blog!
Download your FREE Abundance Meditation here!
Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!
Stay organized and reach your goals with a PUSH Journal! Use the code KERRI10