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Energy is magnetic. Whatever you give energy to, you give life too.  Your mind, body, and soul are composed purely of energy. If you often feel sick, depressed, anxious, or afraid, your energy may be scatter in too many directions, causing chaotic emotions and reactions. It is important for you to focus your energy on things that make you feel alive. 


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Call to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.

Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.