We had the pleasure of having Jen Mons (bio and contact below) on our podcast for this episode on Energy Management. Learn how this healing modality works and if it is right for you in your own healing journey. Energy is all around us and affects us in all the ways, and the more we know about it the more we can utilize energy as a superpower. Dive in with us!

Bio: Jen Mons, ACC, CHHC, RYT

Jen Mons is a Holistic Health & Life Coach, Licensed Spiritual Healer, Teacher, Coach Trainer, and Mentor. She specializes in working with ambitious women seeking a balanced approach to more energy, confidence, and well-being in their lives in the areas of health, wealth, love, and career. Her holistic approach builds a solid foundation through balanced well-being with compassionate emotional empowerment and intuitive guidance.  She is the host of the Podcast “The Embodied Healing Self”, creator of the Embodied Healing & Empowered Living Collective and Retreat. She coaches, mentors, and educates executive teams, healers, coaches, leaders, and consciously driven entrepreneurs seeking natural balanced health, more energy, self-confidence, and fulfillment in their life with a blended approach in integrative health coaching, spiritual life coaching, meditation, mindfulness, and somatic breath to reprogram subconscious limiting beliefs and ego patterns that keep us stuck, in fear, or in disease.

Where to find Jen:

Instagram https://www.instagram.com/jen.mons/

Podcast  https://www.jenmons.com/podcast 

Daily Journaling https://www.jenmons.com/13moons-of-devotion 

Prosperity https://www.jenmons.com/prosperity 

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And as always, stay well!