On this week's episode of the Sober As A Mother Podcast, I, Alyson Premo, talk about my recent confidence shift and why after over 4 years of sobriety, I'm finally choosing to be 100% me. I discuss: ▪️ What's been the biggest reason for my upleveling ▪️ What you can do when you're stuck in a negative thought spiral ▪️ Where confidence comes from