Join us as we explore the ever changing energy dynamics of midlife. This episode examines the physical, emotional, and mental energy shifts that occur as we cross this significant threshold—changes many experience but few discuss openly.

We share personal stories and practical strategies for navigating everything from unexplained fatigue to the subtle energetic exchanges that shape our relationships. Learn to recognize these shifts not as a decline to mourn, but as an opportunity to pivot—reallocating your energy toward what truly matters.

Discover how to release draining obligations, cultivate new sources of vitality, and leverage your accumulated wisdom to do more with less. Whether you're feeling overwhelmed by sudden energy changes or seeking reinvention, this episode offers the insights and tools to transform your midlife experience.

Turn your energy crisis into your power pivot!