Everyone experiences different losses in life and with that come different levels of grief.

 

Some losses in life are of loved ones and these can be extremely difficult to handle. How we deal with both our own losses and those of others is different for everyone.

 

There can be no judgment about this, both within ourselves and with others, as we're all on complicated journeys and there are no rights or wrongs.

 

Of course, it's good to be well versed on how to best communicate with others as senses are often very fragile.

 

Heidi Dunstan is a wonderful grief guide and, in this interview, she offers profound insights into the behaviors of grief both personally and socially.

 

Be sure to tune in for your own guidance no matter how well versed you are as it's such a deep subject matter.