Shadows play a big role in all our lives. They represent how we play out our roles in life in ways that enrich our souls by challenging us to uncover our real selves.

We learn how to live in the patterns of the conditioning of our childhood and mold ourselves to fit in to them. Our true natures might become subverted and hidden in shadows that limit our happiness.

Mary Shutan has written this very profound book, "Shadow Work for the Soul" ,which can really help us find our true paths in life.

Be sure to listen to her great insights.