Our soul’s most natural state is that of unimpeded growth. Therefore, our soul’s evolution depends entirely on our willingness and ability to balance our lives in such a way that we create an unobstructed environment for its growth.

Dr. Katherine T. Kelly has written this wonderful guide for alignig with spirit, "Soul Health".

In the Soul Health Model, the soul is depicted as the life force within an ever-evolving tree. Much like the growth of an actual tree, our soul’s evolution depends on the health of the elements available to it and only thrives when the essentials of our existence are balanced and fulfilled. 

Be sure to tune in to this show to make sure you're covering all your bases.