Welcome back to the third and final episode of the Energy Upgrades series!

If you haven’t listened to the first two parts of this, you can catch up on Part 1 here and Part 2 here, which are all about shifting your reality bubble and shedding old energy to welcome in a new frequency.

When you start to experience a new frequency, you’re going to need to integrate it.

This means staying curious. It means exploring it, both within and without, and learning about your new energetic home. There will be people who want to keep you stuck in old ways. There will be challenges of letting go and letting be.

It’s time to open your heart and experience the enjoyment and endless effects of what you’ve learned through transformation.

In this episode, find out what you can expect during this time of integration. Explore your new frequency and let it evolve you! Click the play button to learn more.

—Rest and repair—why they’re crucial to evolution…

—Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience

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As always, my hope for you is that you love big and live abundantly! xo