One of the greatest things about being human is that we are tied to our relationships and connections in life. It’s beautiful how we rely on and come together with other people. The flipside of our need to connect and the importance we have in community, however, is how it can develop into a need to be liked. If we’re worried about how people view us, how they acknowledge who we are, if they like us, or if they agree with the choices we make, then we may not live the most authentic life. So, this episode of The Soul Frequency is all about healing this need to be liked.

In this conversation, I discuss the need to be liked, what this looks like, and how you can heal it. I then give a real-life example of this, discuss ways to overcome it, and close with some questions you can ask yourself to help you identify when you are doing something just to please others.

I hope you find something in today’s episode. I’ll see you here next week.

(00:23) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Do you ever just need a quick shift out of a certain energy or space? We can easily fall into rabbit holes or in other people’s emotions to the point where we feel lost or completely unsure of what we feel at all. So, today’s episode of The Soul Frequency is an important conversation on how to cleanse your energy and emotions, how to recenter yourself, and how to help purge, feel, and process any emotion you need to process.

Who better to discuss this with than the wonderful Sherianne Boyle. Sherianne is the author of ten traditionally published books including The Emotional Detoxing series. She is the founder of Emotional Detox Coaching, and creator of The Cleanse Method. She has featured in over 90 media articles and was voted a Top 25 Coach. Sherianne speaks to individuals, corporations, and organizations about the importance of emotional processing.

In this conversation, we talk about Sherianna’s spiritual awakening and how she got into her emotional processing work. We then deep dive into The Cleanse Method and what this looks like before closing with a beautiful conversation on sitting with and digesting energy to get to a point of clarity.

I hope you enjoy today’s episode. I think everyone can learn something from it. I’ll see you here next week.

(00:48) Introducing today’s episode.

— Visit Sherianna’s website: https://sheriannaboyle.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

You might be feeling like you’re playing a game of Pick-up Sticks, and someone keeps throwing your sticks up in the air, and you never know where they will land. This is my analogy for the energy on the planet right now. There’s a lot going on, so, this episode of The Soul Frequency is all about this destabilizing energy and why it is a positive thing.

I start by discussing how destabilizing energy is a transformation – it shakes us up and allows us to see the truths we may not have noticed. I then discuss how this helps us move through experiences and evolve from them, before closing with a conversation on how destabilizing energy bonds us and why we should love it.

If you’ve gone through a sharp left turn in your life, then this is the episode for you. I’ll see you here next week.

(00:23) The energy on the planet right now.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Ooh, the topic of today’s episode of The Soul Frequency is a juicy one, so let’s talk about it! It’s so fascinating to me how the things we experience in our life show up in our astrological charts, whether that’s our natal chart, or in our transitions. Our astrological charts map out the themes we go through in our lives and tell us that we are on Earth to learn these things. We can even relate this to sex, including things we need to learn in our sexual life, the way we approach sex, and all the connections it brings whether spiritual, or something lighter and more fun.

So, I’m so excited to deep dive this with my guest, Stefanie Iris Weiss. Stefanie is a clinical sexologist, sex coach, astrologer, and writer. She is an on-call astrology and sexuality expert for Well and Good, and writes a monthly horoscope column called On the Erotic Ecliptic.

In this conversation we discuss Stefanie’s journey into astrology, and how she got into sexual astrology specifically. We discuss monogamy and nonmonogamy, before deep diving astrology and how this is intrinsically linked to our sexuality.

I’m really excited to share this fun conversation with you, so I hope you enjoy it. I’ll see you here next week.

(00:48) Introducing today’s episode, Sex and Your Stars.

— Visit Stefanie’s website: https://stefanieirisweiss.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

We all go through hard lessons from time to time and with everything going on in the world at this time, these tough lessons can feel so much harder to navigate.

Which is why on today’s episode of The Soul Frequency I wanted to talk about how these hard lessons are how we earn our wisdom on this planet. If everything was easy and nothing pushed our buttons or challenged us, there would be nothing to look deeper at, grow from, or expand with. Hard lessons help us become the greatest versions of ourselves.

In this conversation, I discuss the lessons I have been learning recently, why you should listen to our inner wisdom, and why we should be thankful for these challenges.

If you’re going through some hard lessons, then this episode is for you. I’ll see you here next week.

What you’ll find inside this conversation…

(00:24) Hard Lessons, Wisdom Earned.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Well, this is a powerful conversation to have. Spirituality, money, and investing—three words that don’t always end up in the same sentence. Yet, to transform our world and make choices from a place of abundance, we must understand the higher frequency and vibration that money has.

There is no one better to discuss this with than my wonderful guest, Elizabeth Ralph. Elizabeth is a high-level wealth strategist and intuitive investor who retired at 39 to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and host of The Spiritual Investor podcast, a place where entrepreneurs transform from unsure investors to effortless wealth creators.

We start this conversation by learning about how Elizabeth got into her current work. We then discuss the common reasons why money may not come easy and how to break free of these structures. We then learn what The Spiritual Investor Program looks like, why earned income is such a risk, and some of the common mistakes people make when they are starting out. We then close this conversation with a beautiful discussion on land, and healing childhood trauma.

We all deserve wealth, so I hope you gain something from today’s episode. I’ll see you here next week.

(00:47) Introducing today’s episode, The Spiritual Investor.

— Follow Elizabeth on Instagram @elizabethralph

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

When you go on a healing journey, it’s like a spiral. It feels like you get to a new level with certain things and then sometimes realize down the line that you were repeating an old pattern. Sometimes we feel certain things that we tell ourselves we will never change. In today’s episode, I wanted to talk about the importance of not self-identifying with these unhealed throughlines. Once we learn from them, we can grow and heal them.

I start this conversation by revisiting my past relationships and how they made me feel—particularly my inner loneliness. I discuss what sharing energy looks like in a relationship, why we may be attracted to mixed-matched energies, and how our unhealed throughlines are an invitation for self-discovery.

I hope you enjoyed this week’s episode and that it helped you reflect. I’ll see you here next week.

(00:23) Revisiting past relationships.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

If you’ve ever witnessed the beginning of life by being at a birth or the end of life by being at a death, you know what an incredibly spiritual experience it can be. Nothing takes us out of this 3D reality more than those experiences that make us ask ourselves, where were we before this life, and where do we go when it ends?

Susan Grau is an internationally celebrated celebrity medium, intuitive, author, sole healer and speaker. On top of this, she is a qualified Reiki master, Karuna practitioner, certified CADC2 Addiction specialist, and a licensed hypnotherapist specialising in past-life regression. Susan specialises in grief therapy, by guiding people to healing and recovery.

We start this conversation with a discussion around wisdom and age, before Susan explains the difference between intuition and fear. Then we discuss Susan’s life as a medium, and how this stems from a childhood near death experience. We discuss accepting one’s gifts, and Susan’s work as a forensic medium, before we hear what a mediumship experience is like.

I hope you found something in today’s episode. I’ll see you here next week.

(00:47) Introducing today’s episode.

— Purchase Susan’s book Infinite Life, Infinite Lessons: https://view.ceros.com/5280branding-com/infinite-life-infinite-lessons/p/1

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

I love to try new things and test out new products, especially those related to health, therapies, or spirituality. So, I wanted to jump on today to discuss some items I’ve been loving. I’m always adventurous in the things I try, so I hope that by sharing some of my personal favorites right now, some of you will find something you like!

I start by discussing my newest venture trying out glutathione. Then, I discuss tracking universal energies through the app Space Weather and how this has improved my understanding of my life and emotions. I then discuss Farmers Juice, a company making juices from imperfect fruits and vegetables. Then, I discuss my thoughts on access to medical-grade oxygen and a company I’ve tried called Boost Oxygen (not medical grade) and how it made me feel.

Thanks for listening, I hope you enjoyed something a little bit different this week! See you here next time.

(00:23) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

I love this conversation with my guest today, Barbara With. We discuss all things channeling, which I know can be hard to digest. Even if your linear, logical mind can’t comprehend this information, it is one of those conversations where you can just relax and allow the frequency to flow. It’s a super high-vibe conversation, and I can’t wait to share it with you.

Barbara is an incredible peace activist, award-winning author of six books, psychic channel, composer, performer, workshop facilitator, and inspirational speaker. She is co-founder of Conflict Revolution, a revolutionary way to resolve conflict of the psyche, based on her work channelling Albert Einstein.

In this conversation, we discuss Barbara’s introduction to her channeling work. We learn how to understand conflict and how it can mirror our internal beliefs. We then discuss all things channeling, including what it looks like and what Barbara learned from channeling Albert Einstein.

I hope you enjoy today’s episode. I’ll see you here next week.

(00:47) Introducing today’s episode, Channelling Albert Einstein.

— Find Barbara’s book, podcast, and Psychic Sorority: https://synergyalliance.llc/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo