The Soul Frequency Show
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The Soul Frequency Show episodes

  • Tuning to the Frequency of Love | Sigmar Berg

    Our energy can be pulled in so many different directions, and there are many ways we can be triggered as we walk through this human experience. So, what if there was a really simple way to tune into the frequency of love whenever we needed it? Love is the way we return to our source, to our connection, and to our highest truth. Returning to love is possible by tuning into the 528 HZ frequency.

    So, on this episode of The Soul Frequency, I chatted with the amazing Sigmar Berg about his Love Tuner tool. Love Tuner can help us reconnect with our hearts, the frequency of love, life, nature, and ourselves.

    Sigmar is an entrepreneur, artist, photographer, and fashion designer. He has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism.

    In this conversation, we discuss Sigmar’s journey into his spirituality, vibration, rising his frequency, and how Sigmar’s Love Tuner works. We also discuss meditation, what some people might be hesitant to do, and its benefits. We then deep-dive into some impactful moments in Sigmar’s journey before closing with a conversation on choosing your power.

    I really hope you loved today’s episode. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:48) Introducing today’s episode.

    (02:38) Introducing today’s guest, Sigmar Berg.
    (04:06) How Sigmar discovered his spirituality.
    (10:04) Tapping into vibration & frequency.
    (14:59) Love Tuner.
    (19:09) Hesitations with meditation.
    (23:17) Meditating with the Love Tuner.
    (29:15) Impactful moments on Sigmar’s journey.
    (36:00) Meditation and Therapy.
    (38:55) Choosing your power.
    (49:33) Where you can find Sigmar.

    More resources for your high-vibe life…

    — Sigmar’s Love Tuner: https://www.lovetuner.com/pages/sigmar-berg-founder

    — Sigmar’s Book – One Journey: The Lovetuner Book: https://www.amazon.co.uk/One-Journey-Lovetuner-Sigmar-Berg/dp/1960583735
    —Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    52 min
  • Sessions: Healing the Need to Be Liked

    One of the greatest things about being human is that we are tied to our relationships and connections in life. It’s beautiful how we rely on and come together with other people. The flipside of our need to connect and the importance we have in community, however, is how it can develop into a need to be liked. If we’re worried about how people view us, how they acknowledge who we are, if they like us, or if they agree with the choices we make, then we may not live the most authentic life. So, this episode of The Soul Frequency is all about healing this need to be liked.

    In this conversation, I discuss the need to be liked, what this looks like, and how you can heal it. I then give a real-life example of this, discuss ways to overcome it, and close with some questions you can ask yourself to help you identify when you are doing something just to please others.

    I hope you find something in today’s episode. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:23) Introducing today’s episode.

    (02:55) Healing the need to be liked.
    (05:57) An example from my experience.
    (10:33) Ways to overcome this.
    (14:35) Questions to ask yourself.

    More resources for your high-vibe life…

    — Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    18 min
  • How to Cleanse Your Energy and Emotions | Sherianna Boyle

    Do you ever just need a quick shift out of a certain energy or space? We can easily fall into rabbit holes or in other people’s emotions to the point where we feel lost or completely unsure of what we feel at all. So, today’s episode of The Soul Frequency is an important conversation on how to cleanse your energy and emotions, how to recenter yourself, and how to help purge, feel, and process any emotion you need to process.

    Who better to discuss this with than the wonderful Sherianne Boyle. Sherianne is the author of ten traditionally published books including The Emotional Detoxing series. She is the founder of Emotional Detox Coaching, and creator of The Cleanse Method. She has featured in over 90 media articles and was voted a Top 25 Coach. Sherianne speaks to individuals, corporations, and organizations about the importance of emotional processing.

    In this conversation, we talk about Sherianna’s spiritual awakening and how she got into her emotional processing work. We then deep dive into The Cleanse Method and what this looks like before closing with a beautiful conversation on sitting with and digesting energy to get to a point of clarity.

    I hope you enjoy today’s episode. I think everyone can learn something from it. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:48) Introducing today’s episode.

    (02:07) Introducing today’s guest, Sherianna Boyle.
    (03:36) Sherianna’s spiritual awakening.
    (10:30) Purpose on this planet.
    (12:49) Emotions versus reactions.
    (15:05) Defining and processing a reaction.
    (16:58) The Cleanse Method.
    (19:20) Clear reactivity.
    (20:20) Look inward.
    (22:42) Emit.
    (24:30) Activate.
    (25:15) Nourish.
    (25:55) Surrender.
    (26:45) Ease.
    (27:26) Energy outside versus energy within.
    (36:37) Time to digest and take space.
    (46:18) Light.
    (50:45) Clarity.
    (58:28) Where you can find Sherianna.

    More resources for your high-vibe life…

    — Visit Sherianna’s website: https://sheriannaboyle.com/

    — Purchase Sherianna’s books: https://sheriannaboyle.com/books-all
    — Listen to the Just Ask Spirit Podcast: https://sheriannaboyle.com/just-ask-spirit-podcast
    —Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    1 hr 1 min
  • Sessions: Destabilizing Energy

    You might be feeling like you’re playing a game of Pick-up Sticks, and someone keeps throwing your sticks up in the air, and you never know where they will land. This is my analogy for the energy on the planet right now. There’s a lot going on, so, this episode of The Soul Frequency is all about this destabilizing energy and why it is a positive thing.

    I start by discussing how destabilizing energy is a transformation – it shakes us up and allows us to see the truths we may not have noticed. I then discuss how this helps us move through experiences and evolve from them, before closing with a conversation on how destabilizing energy bonds us and why we should love it.

    If you’ve gone through a sharp left turn in your life, then this is the episode for you. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:23) The energy on the planet right now.

    (01:55) Destabilizing energy.
    (03:33) Transformation and truth.
    (05:52) Evolution from this energy.
    (09:57) Bonding moments.
    (12:25) Love the destabilization.

    More resources for your high-vibe life…

    — Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    16 min
  • Sex and Your Stars | Stefanie Iris Weiss

    Ooh, the topic of today’s episode of The Soul Frequency is a juicy one, so let’s talk about it! It’s so fascinating to me how the things we experience in our life show up in our astrological charts, whether that’s our natal chart, or in our transitions. Our astrological charts map out the themes we go through in our lives and tell us that we are on Earth to learn these things. We can even relate this to sex, including things we need to learn in our sexual life, the way we approach sex, and all the connections it brings whether spiritual, or something lighter and more fun.

    So, I’m so excited to deep dive this with my guest, Stefanie Iris Weiss. Stefanie is a clinical sexologist, sex coach, astrologer, and writer. She is an on-call astrology and sexuality expert for Well and Good, and writes a monthly horoscope column called On the Erotic Ecliptic.

    In this conversation we discuss Stefanie’s journey into astrology, and how she got into sexual astrology specifically. We discuss monogamy and nonmonogamy, before deep diving astrology and how this is intrinsically linked to our sexuality.

    I’m really excited to share this fun conversation with you, so I hope you enjoy it. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:48) Introducing today’s episode, Sex and Your Stars.

    (02:54) Introducing today’s guest, Stefanie Iris Weiss
    (03:43) Stefanie’s journey into astrology.
    (09:48) How Stefanie got into sexual astrology
    (13:03) Sexuality outside of monogamy.
    (15:46) Monogamy.
    (19:00) When we are in our sun compared to our rising.
    (25:40) Understanding your sexual energy.
    (31:25) Houses in astrology and sex.
    (34:50) Stefanie’s books and where you can find her.

    More resources for your high-vibe life…

    — Visit Stefanie’s website: https://stefanieirisweiss.com/

    — Follow Stefanie on Instagram @stefanieirisweiss
    —Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    40 min
  • Sessions: Hard Lessons = Wisdom Earned

    We all go through hard lessons from time to time and with everything going on in the world at this time, these tough lessons can feel so much harder to navigate.

    Which is why on today’s episode of The Soul Frequency I wanted to talk about how these hard lessons are how we earn our wisdom on this planet. If everything was easy and nothing pushed our buttons or challenged us, there would be nothing to look deeper at, grow from, or expand with. Hard lessons help us become the greatest versions of ourselves.

    In this conversation, I discuss the lessons I have been learning recently, why you should listen to our inner wisdom, and why we should be thankful for these challenges.

    If you’re going through some hard lessons, then this episode is for you. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:24) Hard Lessons, Wisdom Earned.

    (01:24) Lesson in boundaries.
    (03:00) Listen to your inner wisdom.
    (04:30) Being grateful for challenges.

    More resources for your high-vibe life…

    — Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    10 min
  • The Spiritual Investor | Elizabeth Ralph

    Well, this is a powerful conversation to have. Spirituality, money, and investing—three words that don’t always end up in the same sentence. Yet, to transform our world and make choices from a place of abundance, we must understand the higher frequency and vibration that money has.

    There is no one better to discuss this with than my wonderful guest, Elizabeth Ralph. Elizabeth is a high-level wealth strategist and intuitive investor who retired at 39 to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and host of The Spiritual Investor podcast, a place where entrepreneurs transform from unsure investors to effortless wealth creators.

    We start this conversation by learning about how Elizabeth got into her current work. We then discuss the common reasons why money may not come easy and how to break free of these structures. We then learn what The Spiritual Investor Program looks like, why earned income is such a risk, and some of the common mistakes people make when they are starting out. We then close this conversation with a beautiful discussion on land, and healing childhood trauma.

    We all deserve wealth, so I hope you gain something from today’s episode. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:47) Introducing today’s episode, The Spiritual Investor.

    (02:43) How Elizabeth got into her work.
    (08:20) Why money may not come easy to you.
    (12:40) Breaking financial structures.
    (19:28) The Spiritual Investor Program.
    (23:50) The risk of earned income.
    (30:54) Common mistakes.
    (38:20) Land and childhood trauma.
    (50:53) Where you can find Elizabeth.

    More resources for your high-vibe life…

    — Follow Elizabeth on Instagram @elizabethralph

    — Visit Elizabeth’s website: https://www.elizabethralph.com/
    — Listen to The Spiritual Investor Podcast: https://www.elizabethralph.com/podcast
    —Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    56 min
  • Sessions: Feeling Lonely in A Relationship

    When you go on a healing journey, it’s like a spiral. It feels like you get to a new level with certain things and then sometimes realize down the line that you were repeating an old pattern. Sometimes we feel certain things that we tell ourselves we will never change. In today’s episode, I wanted to talk about the importance of not self-identifying with these unhealed throughlines. Once we learn from them, we can grow and heal them.

    I start this conversation by revisiting my past relationships and how they made me feel—particularly my inner loneliness. I discuss what sharing energy looks like in a relationship, why we may be attracted to mixed-matched energies, and how our unhealed throughlines are an invitation for self-discovery.

    I hope you enjoyed this week’s episode and that it helped you reflect. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:23) Revisiting past relationships.

    (01:22) Feeling alone.
    (03:08) Sharing an energy system.
    (04:46) Not self-identifying with unhealed throughlines.
    (06:21) Being attracted to mix-matched energy.
    (07:50) A moment for self-discovery.

    More resources for your high-vibe life…

    — Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    12 min
  • Wisdom on Living, Dying and the In-Between | Susan Grau

    If you’ve ever witnessed the beginning of life by being at a birth or the end of life by being at a death, you know what an incredibly spiritual experience it can be. Nothing takes us out of this 3D reality more than those experiences that make us ask ourselves, where were we before this life, and where do we go when it ends?

    Susan Grau is an internationally celebrated celebrity medium, intuitive, author, sole healer and speaker. On top of this, she is a qualified Reiki master, Karuna practitioner, certified CADC2 Addiction specialist, and a licensed hypnotherapist specialising in past-life regression. Susan specialises in grief therapy, by guiding people to healing and recovery.

    We start this conversation with a discussion around wisdom and age, before Susan explains the difference between intuition and fear. Then we discuss Susan’s life as a medium, and how this stems from a childhood near death experience. We discuss accepting one’s gifts, and Susan’s work as a forensic medium, before we hear what a mediumship experience is like.

    I hope you found something in today’s episode. I’ll see you here next week.

    What you’ll find inside this conversation…

    (00:47) Introducing today’s episode.

    (01:21) Introducing today’s guest, Susan Grau.
    (03:01) Age and wisdom.
    (06:38) Intuition or fear?
    (10:58) Life as a medium.
    (17:23) Grief.
    (27:20) Susan’s near-death experience.
    (31:26) Lessons from being a medium.
    (34:44) Forensic mediumship.
    (40:07) What a mediumship experience looks like.
    (52:40) Where you can find Susan.

    More resources for your high-vibe life…

    — Purchase Susan’s book Infinite Life, Infinite Lessons: https://view.ceros.com/5280branding-com/infinite-life-infinite-lessons/p/1

    — Visit Susan’s website: https://susangrau.com/
    —Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    57 min
  • Sessions: Favorite Finds and Cool Products

    I love to try new things and test out new products, especially those related to health, therapies, or spirituality. So, I wanted to jump on today to discuss some items I’ve been loving. I’m always adventurous in the things I try, so I hope that by sharing some of my personal favorites right now, some of you will find something you like!

    I start by discussing my newest venture trying out glutathione. Then, I discuss tracking universal energies through the app Space Weather and how this has improved my understanding of my life and emotions. I then discuss Farmers Juice, a company making juices from imperfect fruits and vegetables. Then, I discuss my thoughts on access to medical-grade oxygen and a company I’ve tried called Boost Oxygen (not medical grade) and how it made me feel.

    Thanks for listening, I hope you enjoyed something a little bit different this week! See you here next time.

    What you’ll find inside this conversation…

    (00:23) Introducing today’s episode.

    (02:08) Glutathione.
    (03:59) Space Weather.
    (09:38) Farmer’s Juice.
    (11:33) Boost Oxygen.
    (15:13) Thanks for listening.

    More resources for your high-vibe life…

    — Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

    — Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
    — Follow me on Instagram @TheSoulFrequency

    Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

    17 min

About The Soul Frequency Show

From the publisher's feed

What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of…