The Soul Frequency Show

What better way to enter the final month of the year than to talk about intuitive manifestation? If you are interested in manifestation, it is important to consider how your emotions and your intuition play a role. So, I am excited to have my guest, Brigid Esselmont, back on the show this week.

Brigit is an intuitive entrepreneur and best-selling author of Everyday Tarot. She is also the founder of Biddy Tarot, a seven-figure business that has empowered millions of people worldwide to trust their intuition and access their inner power. Her mission is to bring tarot into the mainstream as an intuitive tool for purpose-driven individuals, helping them live life to their fullest potential – no crystal ball required. With over a decade of experience in business, she is a master practitioner in NLP and hypnosis.

In this conversation, we discuss Brigit’s journey into her tarot and manifestation work. We discuss Brigit’s manifestation practice and how she manifested her future. She tells us about the four steps of manifesting, including the importance of embodying what you want to manifest. We then learn about her favorite card, The High Priestess, before closing with a conversation on Brigit’s new book – Intuitive Manifesting.

Thanks so much for listening, and I’ll see you here next week.

(00:48) Introducing today’s episode, Intuitive Manifesting.

— Visit Biddy Tarot: https://biddytarot.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

As Thanksgiving approaches here in the US, I have been thinking a lot about the word ‘gift.’ I think it’s a great time to consider the gifts we are given and really appreciate the little things in life.

In today’s episode, I discuss how lucky we are to be souls on this planet at this time and why we should appreciate the gift of life. And the things we should consider going this holiday season.

Thanks so much for listening to today’s episode. We take a week off for the holidays, so I’ll see you here next, in December.

(00:23) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

There is so much we can learn about how to move energy, feel connected, and feel like we belong here on Earth as sensitive beings. Today’s episode of The Soul Frequency is all about healing our bodies, minds, and traumas through movement.

So, who better to learn from than the wonderful Judith Blackstone? Judith is the founder of The Realization Process, a method of embodied, psychological, and relational healing. The Realization Process uses nondual spiritual awakening and includes practices for stabilizing and healing from trauma. Judith is an author who teaches workshops and teacher certificate training worldwide. Before her current work, she was a psychotherapist for 35 years and, before that, a professional dancer.

In this conversation, we discuss Judith’s background and how she was inspired to write The Realization Process. We then deep-dive into our bodies and movement and how they can manifest in our traumas. We learn about relational trauma and how we can find community in our perceptions of the world. Lastly, we discuss body restrictions, our parents’ impact on our bodies, and how important movement is for healing.

I hope you find something in today’s episode and it inspires you to release some tension in your body. I’ll see you here next week.

(00:48) Introducing today’s guest, Judith Blackstone.

— Visit Judith’s website: https://realizationprocess.org/judith-blackstone/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

If I asked you to take a snapshot of life right now, what would be in that snapshot? Our lives are always evolving, and every day, our lives and we look different. So today on The Soul Frequency, I wanted to talk about my process of recording my life through a snapshot journal.

I start this conversation by explaining what the journal looks like to me, why I do it, and why I find it such a powerful practice. I then discuss how each day is unique and irreplaceable and why we must live in the precious present.

If you want to have fun recording the very finite precious moments, I invite you to join me in this really fun practice.

I’ll see you here next week.

(00:23) We are always evolving.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

If you’re drawn to places like The Soul Frequency, then I’m fairly sure you’re on this Earth to connect with Momma Gaia, connect to the cosmos, and bring more light onto the planet. This is why I am so excited to share this amazing conversation with my guest, Jemmita. I love conversations like this because you can feel a transformation beyond the words said. Conversations like this offer frequency that moves through the body, mind, and soul to shift and expand.

Jemmita is a modern medicine woman, a retreat leader, healer, and ceremonialist. She walks a sacred shamanic path offering deep transformational work globally. From a young age, she was able to perceive the unseen world and communicate with beings of nature. She taught herself how to work with ritual and ceremony to harmonize and balance energies. She is a solopreneur who founded a highly successful cosmetics company and one of the first thriving raw vegan food businesses in Australia. Her mission is to guide and empower others to remember their own true divine nature, power, and innate magic by anchoring the light.

In this conversation, we discuss Jemmita’s journey into discovering her gifts as a lightworker before she explains what a lightworker is and what this means. Jemmita then tells us of some major turning points and integral moments in her journey and how we must tend to our own changes. We then discuss shadow work and how to move through unprocessed trauma and energy.

I really hope you love today’s episode, and I’ll see you here next week.

(00:48) Introducing today’s episode.

— To find Jemmita or to join one of her apprenticeships, visit Jemmita’s website: https://www.anchoringthelight.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

I am constantly thinking of ways to support my mind, body, and emotions. I challenge what we are told about how things are meant to be and focus on what is possible.

So, today on The Soul Frequency, I wanted to talk about cleansing and how important it is to release inflammation from our bodies and our lives. I start with a conversation on inflammation and my experience with stem cell treatment before discussing ways to release our stored energies, including what questions to ask yourself. I then discuss turning the dial and consciously clearing ourselves and our bodies of this stored energy.

I really hope today’s episode helped you in some way, and I’ll see you here next week.

(00:23) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Self-love is something we all need and often need to work on. So, I’m excited to share this conversation with the lovely Jessica Long. Jessica is the most decorated, active Paralympian in the US. She is an author, speaker, advocate, and sports personality who is here to discuss her book Beyond the Surface: A Gold Medalist’s Guide to Finding and Loving Yourself.

In this conversation, we discuss Jessica’s great determination to move forward. We then discuss what it was like for Jessica growing up and how this manifested into a feeling of otherness. We then discuss Jessica’s swimming career and what it was like meeting her birth family before closing with a lovely conversation on how parenting can be a healing experience.

I really hope you enjoyed this week’s episode. I’ll see you here next week.

(00:47) Introducing today’s guest, Jessica Long.

— Follow Jessica on social media: @jessicatatianalong

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

In this human life, we go through seasons. If you believe in astrology, you know there are many planets and transits that can impact your life. So, this episode of The Soul Frequency is for people going through a challenging time in their life. If life feels great for you right now, then maybe save this episode for another season.

In this episode, I discuss how hard times are opportunities for expansion. We learn that the ceiling we believe we are under is either higher than we thought or not real at all. I then discuss ways to manage this challenging time and how we can soften our attitudes toward these challenges before closing up with a conversation on boundaries.

If you’re struggling at the moment, I hope this episode helps. I’ll see you all here next week.

(00:23) Who this episode is for.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

The word success is something ingrained in our culture to aspire to. But like everything in life, there is the bright, shiny object of success, as well as the other shadowed parts. So, today’s episode of The Soul Frequency is all about looking at success in a more truthful, balanced way to evaluate what success is for us. There is no one better to discuss this with than my wonderful guest, Amira Alvarez.

Amira is a UC Berkeley graduate and the founder and CEO of The Unstoppable Woman. She is the host of the top 2% worldwide podcast Unstoppable Woman Podcast. Amira is an entrepreneur, private mentor, and trusted advisor for ambitious women. She inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives. After achieving a fivefold income increase in one year and building a multimillion-dollar company, she found the harmony between ambition, spaciousness, and contentment.

In this conversation, we discuss the moment Amira was redirected into her work and why change is easier when it is drama-free. We then discuss success and what this looks like. We discuss burnout and how important it is to balance our feminine and masculine energy. We then close with a conversation on the 4 out of 5 Problems.

I really hope you enjoy today’s episode. I’ll see you here next week!

(00:48) Introducing today’s episode.

— Visit Amira’s website: https://theunstoppablewoman.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Hi lovelies, today’s episode of The Soul Frequency is a direct download from a source on Assemblage Philosophy. I know this is a direct download because this topic is one I haven’t even heard of before, so I knew it was important to share it with you all.

In this conversation, I discuss direct downloads and how I access them. I then discuss assemblage, what this word means, and what it looks like. I then discuss assemblage philosophy and how you can use this in your life, to bring in new energy and experiences.

I really hope you enjoyed today’s episode! I’ll see you here next week.

(00:23) Direct downloads.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo