The Soul Frequency Show

I love this conversation with my guest today, Barbara With. We discuss all things channeling, which I know can be hard to digest. Even if your linear, logical mind can’t comprehend this information, it is one of those conversations where you can just relax and allow the frequency to flow. It’s a super high-vibe conversation, and I can’t wait to share it with you.

Barbara is an incredible peace activist, award-winning author of six books, psychic channel, composer, performer, workshop facilitator, and inspirational speaker. She is co-founder of Conflict Revolution, a revolutionary way to resolve conflict of the psyche, based on her work channelling Albert Einstein.

In this conversation, we discuss Barbara’s introduction to her channeling work. We learn how to understand conflict and how it can mirror our internal beliefs. We then discuss all things channeling, including what it looks like and what Barbara learned from channeling Albert Einstein.

I hope you enjoy today’s episode. I’ll see you here next week.

(00:47) Introducing today’s episode, Channelling Albert Einstein.

— Find Barbara’s book, podcast, and Psychic Sorority: https://synergyalliance.llc/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Today, I want to talk about interrupting dark agendas. There are lots of things occurring on the planet right now—some things feel super light, while others feel super dark. This is a natural part of our dualistic nature and how we experience the world.

So, this episode of The Soul Frequency is about acknowledging dark agendas and choosing what energy we give to them. We start this conversation by discussing where dark energy can be hiding in your life and why you shouldn’t fear it. Then we talk about how energy is a commodity before closing up on how we can interrupt these agendas.

I hope this episode resonates with you today. I’ll see you here next week.

(00:24) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

When I read my guest today, Eric Karnezis’ story, it immediately touched my heart. Eric has faced so much adversity in his life and is sharing his heart to give back in a way that is so beautiful. Anything is possible when we look through the lens that life is about learning, showing up, and trusting ourselves and our gut instincts. Eric teaches us that we can turn around even the most difficult situations, and that’s what this conversation is about.

Eric is a successful entrepreneur, a passionate thrill-seeker, and a committed philanthropist who uses his success to give back to the community. Sharing his life experiences through memoirs and podcasts, Eric hopes to inspire others to persevere through challenges and find purpose in their lives. Eric’s work reflects his belief in the potential for change, the importance of kindness, and the impact one individual can have on the lives of many. In sharing his story, Eric invites us all to reflect on our paths, embrace our struggles, and never stop moving forward.

In this conversation, we hear Eric’s story. We start by hearing about his early childhood and his first disconnect. We then deep dive into Eric’s experience in foster care and the important work he does now to improve this system. We then discuss overcoming adversity and the amazing life Eric has created for himself.

I really hope you enjoyed today’s episode. Thank you to Eric for sharing his story. I’ll see you all here next week.

(00:48) Introducing today’s episode.

— Visit Eric’s website: https://erickarnezis.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

I’ve recently concluded that the things I move through in my own life are intended as lessons I can share with other people so we can both learn from them. If I hadn’t gone through some physical ailments recently, then I wouldn’t understand the energy or frequency of the body like I do now. So, today on The Soul Frequency, I wanted to share an experience I’ve had so we can all grow from it.

This conversation is all about body energy and what happens when our bodies fall into patterns that block this energy. I start by discussing how our body frequency is connected and what bodywork I find helpful. I then discuss the difference between impeded and unimpeded body flow before finishing up with a conversation on staying conscious of your body when you’re a spiritual person.

I really hope today’s episode resonates with you and you find something helpful in it. I’ll see you here next week.

(00:24) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

It’s so important to understand this time we are living in and all the transformations we are going through. Any time you experience difficulty or challenges, it leads to lessons, greater knowledge, and, ultimately, a rebirthing process. There is nothing more beautiful than coming out of a life experience and feeling like you have something to share.

I’m so excited to have my guest, Sara Avant Stover, on today’s episode. Sara is an author, certified internal family systems practitioner, and teacher/mentor of women’s spirituality and entrepreneurship. Her work integrates Buddhism, embodiment, and psychology and has uplifted the lives of countless women worldwide.

Sara is here to discuss her latest book, Handbook for the Heart Broken: A Woman’s Path from Devastation to Rebirth.

In this conversation, we discuss the stages of heartbreak and how to heal from it. We start by hearing Sara’s story and the lessons she learned before discussing the nonlinear nature of healing, what unhealed heartbreak can do to our soul, and the importance of surrendering to healing.

I hope you find something in today’s episode. I’ll see you here next week.

(00:46) Introducing today’s episode.

— Visit Sara’s website: https://saraavantstover.com/#nav-dark

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

For many of us, this time on the planet has been about cleaning up our karmic lines. Karmic lines are beliefs that travel through our family lines and our lineage. Clearing them is to bring you to your highest vibrational self.

Some people spend their whole lives tangled in a web they can’t see. They’re surrounded by karmic lines they don’t notice. If you can see the lines, then you’re probably here to dissolve them.

In this episode of The Soul Frequency, I discuss karmic lines, what they are, and what they mean for you. I also discuss what it feels like to cleanse them and why you were chosen for this task. Finally, I discuss what being free of these lines can feel like.

Let’s clear those karmic lines and keep moving forward. I’ll see you here next week.

(00:26) Introducing today’s episode

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Today on The Soul Frequency, we are deep diving into ‘tapping’ with our guests Donna Eden and David Feinstein, who wrote an incredible book on all the benefits and uses of tapping. The book provides practical tips for using tapping for healing, but it also speaks directly to practitioners. So, if you are an energy healer, a psychotherapist, or anything like that who wants to understand what is possible with tapping, then this is the episode for you. But, of course, it’s also very helpful for individuals who want to learn more.

So, I’m super excited to have Donna and David on the show. Donna is the author of Energy Medicine. She has treated over 10,000 individual clients and has taught hundreds of classes to audiences in Europe, the USA, Australia, and South America. She teaches individuals how to identify and work with energies while using this in her own practice to heal others.

David is a clinical psychologist who has served on the faculty of Johns Hopkins University School of Medicine. His books on consciousness and healing have received nine national awards.

I hope you enjoy today’s episode and I’ll see you here next week.

(00:48) Introducing today’s episode.

— Visit their website: https://edenenergymedicine.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

In many ways, life keeps getting more magical. So, I wanted to share a story that reminds us that even when life feels overwhelming, it is always leading us to a lesson or a connection that needs to be made.

In this episode, I relay a recent calling I had to help repair land that holds significance in my family. After reaching out to a Shaman friend for assistance, I learned all about Earth Spirits and the symbiotic relationship between us and the land we reside on. I discuss the importance of these lessons and how you can connect more with the land you use every day. I then lead us through a thank you to the Earth Spirits that you can use in your life, too.

I hope you find something in today’s episode and take a moment to honor the land that nourishes us.

I’ll see you here next week.

(00:25) Introducing today’s episode.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

If you’ve ever been an overachiever or know one, you will know there is a lot of energy behind this. It’s a real driving force, and burnout often comes hand in hand. So, today’s episode of The Soul Frequency is one you won’t want to miss. This conversation is about reframing how we are approaching life and how to live a little more gently.

Who better to hear from than the powerful Dr. Eric Recker? Dr. Recker is a dentist, husband, father, and keynote speaker. He is an elite success coach, author, pilot, mountain climber, and recovering triathlete. In the second half of life, Dr. Recker is committed to helping people become the best version of themselves, so I can’t wait to share this conversation with you.

We start by discussing what leads to overachieving, and the external praise we receive when we push ourselves to the limits. We then discuss Dr. Racker’s experience of burnout and what led him into his current work. Finally, we discuss how we are filled with a false sense of urgency, forcing us to be chronically empty before we discuss how to overcome this.

“If we just put one foot in front of the other, we will get 1% better at every aspect of our lives – our relationships, our work, at our quiet and still time. If we do this each day, we will climb mountains, but we won’t do it so fast we get burned out.”

I hope you enjoy this week’s episode and learn to take some time to live gently. I’ll see you here next week.

(00:49) Introducing today’s episode.

— Visit Dr. Eric Recker’s website: https://ericrecker.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Right now, there are a lot of crazy things going on in the world, meaning we’re being energized by many different sources. So, today on The Soul Frequency podcast, I wanted to dive into energy centers and places so we can choose to tune into the energies we like best and not be stuck with those we don’t align with.

I start this conversation by discussing how we must unplug from negative energies to find the positive ones… I then discuss AstroCartography and how the world seems to be called toward traveling and journeys. Finally, I talk about how 2024 is the year when you find and follow your energetic journey.

Something really powerful happens when we make the choice to listen to our intuition and follow it. If this conversation is the permission you need to make a powerful choice, then take it and run with it.

Thanks lovelies. I’ll see you here next week.

(00:24) Unplugging from negative energies.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo