Energy is everywhere. We're made up of it. We are constantly giving and receiving energy just by being around each other and consuming things. Our spirits are naturally sensitive to energy so it’s very important to protect yours. There are a lot of people that are energy vampires. Pay attention to how you feel before, during, and after you hang out with or talk to someone. If you feel drained, anxious, or irritated afterwards, chances are that person carries a lot of negative, low energy that you’ve clearly absorbed and your spirit is having a negative reaction towards it. It's for a reason. Always trust your intuition when you sense a negative vibe from someone even if you can't explain why. That's your higher self & spirit guides trying to warn you. They know something you don't. If you’re around people that only spread negativity, you’ll eventually become like that. You ARE who you hang with. Be selective with who you allow in your circle.

Also recognize your worth and work on loving yourself instead of depending on others to validate and make you feel loved. Tolerating energy vampires toxic traits just shows how much you don't love and respect yourself.

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