<p>Mental hygiene is today's topic for our Energy Work session. Our mind should be a part of our daily hygiene as well. If you have the time to brush your teeth every day you surely have the time to spend 5 minutes on some mental hygiene as well. Seb explains why and how in this Energy Work session. Enjoy! </p>

Mental hygiene is today's topic for our Energy Work session. Our mind should be a part of our daily hygiene as well. If you have the time to brush your teeth every day you surely have the time to spend 5 minutes on some mental hygiene as well. Seb explains why and how in this Energy Work session. Enjoy!

<p>Mental hygiene is today's topic for our Energy Work session. Our mind should be a part of our daily hygiene as well. If you have the time to brush your teeth every day you surely have the time to spend 5 minutes on some mental hygiene as well. Seb explains why and how in this Energy Work session. Enjoy!&nbsp;</p>

Energy Work (Sep. 23)

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Energy Work (Sep. 23)

Energy Work (Sep. 23)