This week’s episode exposes the real story behind cholesterol.

We break down why cholesterol isn’t the enemy, why LDL isn’t “the bad guy,” and how the statin industry profits from oversimplified health narratives.

We dive into inflammation, sugar, lifestyle factors, and why outdated dietary advice still shapes modern beliefs.

In short: you get a raw, honest, and updated look at what truly influences heart health — beyond myths, fear, and 1980s nutrition dogma.