Danny Piler is another repeat guest on The Engaging People podcast. Today he gives 5 tips around how to take care of yourself.  

1) Communication. Listening & understanding yourself. 

2) Giving yourself some me time.

3) Take action.

4) Be curious and enjoy learning.

5) Give to others

Danny has kindly put some videos together where you can hear more of his stuff. Please see the link below.

https://www.danpiler.com/blog/2020/5/18/freedownloads  

You can find Dan via all of the below, his website is www.danpiler.com.

Instagram - @danpiler_lifecoach

Linkedin - @Daniel Piler

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Oli Henry is our second bonus episode during Mental Health Awareness week. In what is a really interesting tip, he talks about how doing less can actually be more in the workout world. He gives an example using the 5x5 rules. 

The companies website is www.worklifewell.com. You can contact them [email protected] and their social media handles are as follows

Instagram - @work_life_well

Linkedin - @worklifewell

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Today I speak to Andy Hart, personal finance specialist, founder of Maven Adviser & The Maven Money Podcast. The below outlines what we discuss and Andy's top 3 tips. 

Financial Wellbeing

The 3 health’s

Mental health, Physical health & Financial health

Face your finances - face you fears. You have to be willing to get stuck into your finances if you want to change your thoughts and feelings about it.

No one is going to save you. 

What gets measured improves. 

Money is the fabric of society you’re all playing the game, some intentionally, some passively playing the game.

The more you know the less you’ll blow (ignored and illiteracy play into the hands of the big business) they earn from your lack of understanding.

It’s a long journey to become financially independence.

Everything your parents tell you about money is likely to be wrong

Practical tips:

1) Andy advocates two bank accounts - one for bills - one for spending.

2) If you struggle to save any money a great way to build up some saving is premium bonds. Check out www.nsandi.com

3) Spend less than you earn!

You can find Andy on moat of the socials @mavenadviser 

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Oliver Henry tells his story of how a freak injury at 19 years old gave him 18 months of invaluable to learning which led to him set up the fitness company 'Ready, Steady, Fit' before co-founding WorkLifeWell with his partner Adam Greenfield. Adam is an award winning Chiropractor and together they have build a company the helps corporate clients look after their staff in a more meaningful manner. 

Oli recommends Joe Rogan, Tim Ferriss & Jay Shetty as podcasts to listen to and cites his dad as someone he looks up to. 

The companies website is www.worklifewell.com. You can contact them [email protected] and their social media handles are as follows

Instagram - @work_life_well

Linkedin - @worklifewell

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Today I interview the hottest prospect in the EFL Championship. Ollie Watkins has scored 22 goals in all competitions this season and if you google him, it looks like a big move is on the cards. 

Today we find out more about his early career at Exeter City. Hear how he couldn't concentrate when he first went there and so didn't get a contract before being asked to go back two years later. Ollie saw his brother break a leg playing Sunday league football and that made him more determined to make it professionally. He made his debut at 17 but broke into the first team properly aged 20. He played another two years before signing for Brentford. 

You can follow Ollie on Instagram @OllieWatkins 

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

On today's show Laura my wife interview's me on my background, from leaving school at 16 to starting Engage at 34. We talk about my transition from football to work and the challenge of studying at age 30 with children.

Finally I run through whats most important to me and why.

You can find me on all the soicals

Twitter @samsloma1

instagram @samsloma

Linkedin - Sam Sloma

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Because we don’t slash for efficiency.
We build for innovation, resilience, growth.
Instilling agility, embedding better, happier ways of working.
Changing businesses inside out, human first.
So that when you’re asked “When did you last get a proper buzz out of work?”
The answer is “I do.”

This gives a great insight into Phil's business and this chat is a brilliant conversation about management consultancy and business in general.

Phil has worked with large corporate's such as The BBC, KPMG & Sony and has a 90% retention rate. Phil cites Ray Dalio's principals as a book to read and see's Nick Cave as someone who is authentically himself. 

You can him on twitter @phillewishq, on linkedin and the website is corporatepunk.com

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way.

Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Today I speak to Mark Rhodes who is the director of business consultancy at accountancy firm Sobell Rhodes.

We speak about how Mark started his career at big 4 accounting firm Ernst & Young and how he knew quite early that closer relationships with his clients was needed. 

Mark speaks about how his work impacts businesses and gives some tips for business owners listening. Mark discusses about the difficulties in joining his fathers firm and outlines his ideas for the future. 

I have been through the Sobell Rhodes business strategy programme myself and can highly recommend it should you want to have someone give you a second opinion on your business. 

You can find Sobell Rhodes on their website www.sobellrhodes.co.uk whilst Mark's email is [email protected]

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way. Please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Today I had the pleasure of speaking with Derby  footballer Curtis Davies of Derby County.

Curtis started of his career at Luton Town before making the move to then Premier League West Brom before moving to Aston Villa.

Curtis crossed the second city divide by signing for Birmingham City before joining Hull and scoring in an FA Cup Final. He then moved to Derby where he's keen to get them promoted after two play off heart breaks. 

Curtis is extremely honest about his career, what he'd like to do after and we were extremely appreciative of his time.

You can find him on twitter @thecurtisdavies.

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way. Please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk

Josef Jackson is an amazing guy. He is an ex-professional footballer who is just about to start an internship at Morgan Stanley. 

Above that though, he has been through some extremely difficult times and has shown courage & determination that is a true testament of his character.

At 14 he lost his 12 years old sister to a brain hemorrhage and if that wasn't enough, Josef was told at age 21 that he had Leukemia. 

Josef tells his story and there is lot to learn about how difficult situations can fuel a desire to make the most of every second available to you.

If you'd like to get in touch with Josef you can find him on the below channels. 

Lin: Josef Jackson

Twit @josef_jackson3

Insta @joejackson93

E [email protected] 

Joe's book recommendation was by Martin Robert Hall and the book is called How Leaders Make it Happen.

We'd love our listeners to recommend people for the show so if you know anyone please do send them our way. Please do leave us a review or a rating on iTunes as these are always greatly appreciated. 

We want to hear your comments feedback & suggestions -  email us at [email protected] and or check out our website www.engagefs.co.uk