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Research from the University of Bern on how sleep helps process emotions:
https://www.sciencedaily.com/releases/2022/05/220513113237.htm
Mental Health Charities than can provide extra support:
https://mentalhealth-uk.org/
https://www.mind.org.uk/
https://www.rethink.org/
https://www.mentalhealth.org.uk/
We explore Imposter Syndrome in the short videos we've created with experts across the UK, in our online tool call Expert Insights, as part of the TEC Academy. Please see www.tec-academy.com for more details.
Mental health is one of the most important factors impacting on world wide disability. If you would like support, please refer to the following sites:
https://www.mentalhealth.org.uk/
https://www.nhs.uk/mental-health/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/
Dame Cressida Dick resigned as the Commissioner of the London Metropolitan Police, after the Mayor of London declared he has lost confidence in her plans to improve the culture of the organisation. This followed recent revelations of the conduct of certain police officers who had shared racist, homophobic and misogynistic views through WhatsApp messages. Leaders are critical to an organisational culture and this case highlights the expectation on leaders, and the impact they can have.
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