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“Never act out of desperation even if it means do nothing and being judged by others. Act only out of inner inspiration. - Roudy Nassif

Exclusive Insights from This Week's Episodes

Rudy Nassif, an expert in circadian health, shares his journey from ADHD and depression to becoming a wellness entrepreneur and light specialist. Nassif's experiences led him to found VivaRays and develop circadian harmonizing glasses that mitigate the health impacts of artificial lighting. 

00:31 The Birth of VivaRays

06:36 The Light Problem and Its Nuances

10:21 The Farm Experience and Realizations

14:22 Creating Circadian Glasses

20:08 The Science Behind Light and Health

40:29 Understanding Blue Light and Its Effects

41:23 The Problem with Blue Light Blocking Glasses

43:24 Innovative Solutions for Blue Light Exposure

48:23 The Seven Steps to Harnessing the Power of Light

Click here for full show notes, transcript, and resources:

https://podcast.deepwealth.com/424

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