Engineer Your Success

Meet Duron Chandler, a highly accomplished Project Manager with a successful track record in the software technology industry. With his exceptional skills in Operations Management, Product Sales, Continuous Improvement, and Process/Program Scheduling, Duron is a highly sought-after expert in his field. He has earned a Certificate in Project Management from the University of California, Irvine, which has further honed his exceptional program and project management skills. When he's not busy managing projects, Duron is a proud husband and father who enjoys investing in real estate. With his strong understanding of the value of success in both personal and professional realms, Duron is a trusted and respected leader in his industry.

 

 

Are you tired of feeling stuck in debt and unfulfilled in life? In this episode of Engineer Your Success, guest Duron Chandler shares his journey of taking ownership of his finances and personal growth. From being in debt of $70,000 to becoming a successful project manager and real estate investor, Chandler emphasizes the importance of making a decision to take your dreams seriously, reaching out for help, and finding coaches who can help achieve your goals. He shares his tips on getting intimate with your finances, involving your partner in financial decisions, and being aware of the emotions that come up when you spend money. Tune in to this episode to learn how to transform your life and achieve long-term success both at work and at home.

 

 

Let’s dive in!

 

 

[00:01 – 07:19] Opening Segment

• Welcome to the show 
• Duron Chandler's realization of being in debt of $70,000 despite good earnings
• Importance of reaching out for help from coaches or confidants

 

[07:20 – 14:58] Cutting Out Unnecessary Expenses and Finding Happiness

• Focus on What Matters
• Chandler's cutting out habits like eating out frequently, drinking with friends, buying clothes and shoes

 

[14:59 – 21:50] Taking Action Steps and Achieving Dreams

• Recognizing Dreams and Self-Awareness
• Chandler's advice for those struggling financially
• Recognizing dreams and taking action steps to achieve them

 

[21:51 – 30:14] Closing Segment

• Self-awareness for tweaking actions for better outcomes
• Parting Notes

 

 

You can connect with Duron Chandler: [email protected]

 

E-mail: [email protected]

 

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.

 

Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY

 

Mastering Crucial Conversations: Advanced Training Session

https://bit.ly/EYSATCC

 

 

Additional Effective Communication Resources

https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/

 

Tweetable Quotes:

“You have to figure out what winning for you is. It's different for each individual.” - Duron Chandler

 

“So stripping it down to the studs helped me figure out what made me happy and what I could actually spend my money on that my happiness was connected to.” - Duron Chandler

“When you're working in an organization where something happens and there is a mistake or something goes wrong, and legitimately you played a role in that is to take ownership of your mistakes, and not to put it off on someone else. Not to belittle you

“When you're working in an organization where something happens and there is a mistake or something goes wrong, and legitimately you played a role in that is to take ownership of your mistakes, and not to put it off on someone else. Not to belittle your role, but take full ownership of that and use that as a learning experience so that you can, again, build from that.” - Dr. James Bryant 

 

Are you tired of feeling stuck in your circumstances and not achieving your goals? Our latest episode of Engineer Your Success will inspire you to take ownership of your life and engineer the success you deserve. Today Dr. James shares a personal story of overcoming credit card debt and taking control of his finances while in graduate school. He emphasizes the importance of self-awareness, accountability, and a growth mindset in achieving success. Our host outlines six key steps to taking ownership, including self-reflection, setting goals, taking action, and learning from setbacks. Join our monthly community meetings and hire a coach to receive support and hold yourself accountable on your journey towards success. Tune in to this episode to learn how taking ownership can lead to personal and professional growth.

 

 

Let’s dive in!

 

[00:00 - 04:43] The Power of Taking Ownership and Overcoming Burnout

• Introduction to the importance of taking ownership for success
• The impact of taking ownership on long-term success in business and life
• How taking ownership can prevent burnout

 

[04:44 - 10:08] Breaking Free from a Victim Mentality

• Understanding the meaning of taking ownership
• Being responsible for actions and results
• The dangers of an external locus of control

 

[10:09 - 15:42] Overcoming a Poverty Mindset

• Dr. James’ experience growing up with a poverty mindset
• How facing financial struggles increased self-awareness and confidence
• The role of a friend in developing a plan to tackle debt

 

[15:43 – 21:08] Closing Segment

 

• Taking ownership in mistakes builds trust in organizations and teams
• Reframing failures as learning experiences
• Parting Notes

 

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.

 

Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY

 

Mastering Crucial Conversations: Advanced Training Session

https://bit.ly/EYSATCC

 

 

Additional Effective Communication Resources

https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/

 

Tweetable Quotes:

“It is really difficult for you to build on something if you are not willing to take hold of that ideal or hold on to the issue. And so without ownership, you're really at the whims of other people, you're really at the whims of your circumstances.” - Dr. James Bryant 

 

“Once you start seeing success, and once you start executing a plan, you have greater motivation and drive to keep going, greater motivation and drive to keep going.” - Dr. James Bryant 

Dr. V, also known as E. Benita Varnado, MD, is a prominent OB/GYN physician, podcast host, and community leader. Born and raised in High Point, North Carolina, Dr. V was inspired by her parents, both of whom were first-generation college graduates and accomplished medical professionals, to pursue a career in healthcare. She obtained her BS in Biological Sciences with Honors from Hampton University, and then her medical degree at The Brody School of Medicine at East Carolina University, followed by a 4-year Obstetrics and Gynecology residency at Tulane University.   Dr. V is passionate about empowering others to achieve and maintain good health. She actively participates in her community as the lead physician with the Greensboro group Walk with a Doc and serves as a board member of a local charter school. She is also a sought-after speaker for local organizations and a member of her church’s Health and Wholeness ministry.   Through her medical practice and her podcast, Office Visits with Dr. V, she shares the benefits of lifestyle changes on medical diseases and overall wellness and health. Dr. V's ultimate goal is to help her listeners reach their health goals and become their best selves. Her dedication and expertise make her a well-respected leader in her field and a valued member of her community.   Do you ever feel like you're burning out from work? You're not alone. In today's fast-paced world, burnout has become a common phenomenon that affects individuals from all walks of life. To shed light on this issue, James invites Dr. V, a burnout specialist, onto the show. Dr. V emphasizes that burnout is not a weakness, but rather a prolonged mental and physical exhaustion resulting from recurrent stressors. She stresses the importance of acknowledging burnout and seeking help to prevent its detrimental effects on personal and professional life. In this insightful conversation, James and Dr. V discuss various symptoms of burnout and the significance of healthy relationships in mitigating its impact. They also offer practical solutions such as limiting workloads and establishing healthy boundaries at work. Tune in to this episode for valuable insights into recognizing burnout symptoms and prioritizing self-care habits like exercise and sleep hygiene practices – essential ingredients for thriving in your career!     Let’s dive in!     [00:01 – 08:44] Opening Segment Welcome to the show  Dr. V defines burnout as prolonged mental and physical exhaustion from stressors Burnout affects personal and professional life The culture of normalizing burnout   [08:45 – 17:45] Recognizing and Addressing Burnout Recognizing burnout symptoms such as exhaustion, irritability, and resentment The importance of acknowledging burnout and seeking help The significance of healthy relationships Asking for help is not a sign of weakness   [17:46 – 26:09] Closing Segment The importance of systemic change in self-care Setting boundaries at work and in personal life Parting Notes     You can connect with E. Benita Varnado, MD: officevisitswithdrv.com, Podcast, Facebook, Youtube, Instagram   E-mail: [email protected] Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you. You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.   Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY   Mastering Crucial Conversations: Advanced Training Session https://bit.ly/EYSATCC     Additional Effective Communication Resources https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/   Tweetable Quotes: “One of the signs of burnout is that the quality of your work has declined.” - Dr. E. Benita Varnado, MD “But when you get the deep sleep….You are restoring your physical body and you're restoring your mind.” - Dr. E. Benita Varnado, MD

Dr. V, also known as E. Benita Varnado, MD, is a prominent OB/GYN physician, podcast host, and community leader. Born and raised in High Point, North Carolina, Dr. V was inspired by her parents, both of whom were first-generation college graduates and accomplished medical professionals, to pursue a career in healthcare. She obtained her BS in Biological Sciences with Honors from Hampton University, and then her medical degree at The Brody School of Medicine at East Carolina University, followed by a 4-year Obstetrics and Gynecology residency at Tulane University.

 

Dr. V is passionate about empowering others to achieve and maintain good health. She actively participates in her community as the lead physician with the Greensboro group Walk with a Doc and serves as a board member of a local charter school. She is also a sought-after speaker for local organizations and a member of her church’s Health and Wholeness ministry.

 

Through her medical practice and her podcast, Office Visits with Dr. V, she shares the benefits of lifestyle changes on medical diseases and overall wellness and health. Dr. V's ultimate goal is to help her listeners reach their health goals and become their best selves. Her dedication and expertise make her a well-respected leader in her field and a valued member of her community.

 

Do you ever feel like you're burning out from work? You're not alone. In today's fast-paced world, burnout has become a common phenomenon that affects individuals from all walks of life. To shed light on this issue, James invites Dr. V, a burnout specialist, onto the show. Dr. V emphasizes that burnout is not a weakness, but rather a prolonged mental and physical exhaustion resulting from recurrent stressors. She stresses the importance of acknowledging burnout and seeking help to prevent its detrimental effects on personal and professional life. In this insightful conversation, James and Dr. V discuss various symptoms of burnout and the significance of healthy relationships in mitigating its impact. They also offer practical solutions such as limiting workloads and establishing healthy boundaries at work. Tune in to this episode for valuable insights into recognizing burnout symptoms and prioritizing self-care habits like exercise and sleep hygiene practices – essential ingredients for thriving in your career!

 

 

Let’s dive in!

 

 

[00:01 – 08:44] Opening Segment

• Welcome to the show 
• Dr. V defines burnout as prolonged mental and physical exhaustion from stressors
• Burnout affects personal and professional life
• The culture of normalizing burnout

 

[08:45 – 17:45] Recognizing and Addressing Burnout

• Recognizing burnout symptoms such as exhaustion, irritability, and resentment
• The importance of acknowledging burnout and seeking help
• The significance of healthy relationships
• Asking for help is not a sign of weakness

 

[17:46 – 26:09] Closing Segment

• The importance of systemic change in self-care
• Setting boundaries at work and in personal life
• Parting Notes

 

 

You can connect with E. Benita Varnado, MD: officevisitswithdrv.com, Podcast, Facebook, Youtube, Instagram

 

E-mail: [email protected]

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.

 

Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY

 

Mastering Crucial Conversations: Advanced Training Session

https://bit.ly/EYSATCC

 

 

Additional Effective Communication Resources

https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/

 

Tweetable Quotes:

“One of the signs of burnout is that the quality of your work has declined.” - Dr. E. Benita Varnado, MD

“But when you get the deep sleep….You are restoring your physical body and you're restoring your mind.” - Dr. E. Benita Varnado, MD 

“Find the right balance between working in the business and on the business, whether it's delegating, task, implementing a new system, or processes, investing in professional development opportunities for both themselves and for their staff.” - Dr. James Bryant    As a small business owner, have you ever felt like you're constantly stuck in the day-to-day grind and struggling to find time for strategic planning? It's a common challenge many entrepreneurs face. In this episode, we'll discuss how to strike the right balance between working in and on your business to achieve long-term success. We'll highlight the importance of focusing on tasks that drive your business forward and the indicators that you may be spending too much time working in your business. You'll also learn valuable insights from Dr. James and Peter Drucker to actively shape the future of your business. Join us for this crucial conversation and discover the tools to achieve success in both your business and your life.     Let’s dive in!   [00:00 - 04:29] Measuring What Matters The importance of measuring what matters to achieve business goals Evaluating Q1 goals and starting again in Q2 if necessary   [04:29 - 09:42] Balancing Working In and On Your Business: The Key to Long-Term Success Understanding the difference between working in and on the business The importance of balancing both for long-term growth and development Delegating responsibilities and providing oversight when focusing on working on the business   [09:43 - 14:33] The Importance of Working on Your Business The difference between efficiency and effectiveness Focusing on tasks that drive business forward The consequences of failing to delegate tasks   [14:34 – 19:21] Closing Segment Reactive decision making and its impact on personal wellbeing and business success The four-step process for designing a life where you can win at work and home Parting Notes   Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you. You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.   Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY   Mastering Crucial Conversations: Advanced Training Session https://bit.ly/EYSATCC     Additional Effective Communication Resources https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/   Tweetable Quotes: “So working on the business involves strategic planning, setting long-term. Implementing improvements, those improvements that can promote growth and sustainability.” - Dr. James Bryant  “And so you find yourself sacrificing your personal wellbeing for the sake of the daily operations of your business on a consistent basis. That could be an indication of an issue.” - Dr. James Bryant

“Find the right balance between working in the business and on the business, whether it's delegating, task, implementing a new system, or processes, investing in professional development opportunities for both themselves and for their staff.” - Dr. James Bryant 

 

As a small business owner, have you ever felt like you're constantly stuck in the day-to-day grind and struggling to find time for strategic planning? It's a common challenge many entrepreneurs face. In this episode, we'll discuss how to strike the right balance between working in and on your business to achieve long-term success. We'll highlight the importance of focusing on tasks that drive your business forward and the indicators that you may be spending too much time working in your business. You'll also learn valuable insights from Dr. James and Peter Drucker to actively shape the future of your business. Join us for this crucial conversation and discover the tools to achieve success in both your business and your life.

 

 

Let’s dive in!

 

[00:00 - 04:29] Measuring What Matters

• The importance of measuring what matters to achieve business goals
• Evaluating Q1 goals and starting again in Q2 if necessary

 

[04:29 - 09:42] Balancing Working In and On Your Business: The Key to Long-Term Success

• Understanding the difference between working in and on the business
• The importance of balancing both for long-term growth and development
• Delegating responsibilities and providing oversight when focusing on working on the business

 

[09:43 - 14:33] The Importance of Working on Your Business

• The difference between efficiency and effectiveness
• Focusing on tasks that drive business forward
• The consequences of failing to delegate tasks

 

[14:34 – 19:21] Closing Segment

• Reactive decision making and its impact on personal wellbeing and business success
• The four-step process for designing a life where you can win at work and home
• Parting Notes

 

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.

 

Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY

 

Mastering Crucial Conversations: Advanced Training Session

https://bit.ly/EYSATCC

 

 

Additional Effective Communication Resources

https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/

 

Tweetable Quotes:

“So working on the business involves strategic planning, setting long-term. Implementing improvements, those improvements that can promote growth and sustainability.” - Dr. James Bryant 

“And so you find yourself sacrificing your personal wellbeing for the sake of the daily operations of your business on a consistent basis. That could be an indication of an issue.” - Dr. James Bryant 

“You want to create this environment where we're co-creating, where we're working together towards a solution, and you want to be able to acknowledge their input.” - Dr. James Bryant    Are you struggling with managing your team and keeping them motivated? Tune in to the Engineer Your Success Podcast where Dr. James Bryant shares valuable insights on two keys to successful teamwork: setting clear expectations and encouraging open communication. Learn how clear expectations can prevent misunderstandings and create a smooth workflow, while involving your team in goal-setting can lead to more motivated and engaged team members. Discover how accountability and regular updates can reinforce expectations and address roadblocks or challenges to keep everyone on track towards achieving their goals.   Let’s dive in!   [00:00 - 10:07] What Are Effective Communication Strategies?  Effective communication strategies can bridge the gap between theory and practice in teams Practical insights and strategies can help improve communication within a team   [10:07 - 14:31] The Importance of Effective Communication in Both Personal and Professional Life Effective communication enhances performance by fostering collaboration and innovation Lack of transparency and open communication can erode trust between team members   [14:32 - 21:42] Learn Effective Communication Strategies Active listening: understanding and empathizing with team members Clarity in communication: avoiding jargon and speaking clearly Nonverbal communication: using body language to convey emotions and ideas   [21:43 – 28:26] Closing Segment Use accountability to maintain alignment and focus Providing feedback and support to team members to ensure everyone stays on task towards achieving their goals Parting Notes   Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.   You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.   Podcast Episodes Resources: ·   Ep. 85 – Tips for Overcoming the Top 2 Challenges for Engineering Professionals   ·    Ep. 86 –7 Tips Engineers can use for more effective Communication   Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY Mastering Crucial Conversations: Advanced Training Session https://bit.ly/EYSATCC   Additional Effective Communication Resources https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/   Tweetable Quotes: “Setting clear expectations is crucial for preventing misunderstandings.” - Dr. James Bryant  “When team members don't trust one another and they don't trust you as a leader, then they may cut corners.” - Dr. James Bryant

“You want to create this environment where we're co-creating, where we're working together towards a solution, and you want to be able to acknowledge their input.” - Dr. James Bryant 

 

Are you struggling with managing your team and keeping them motivated? Tune in to the Engineer Your Success Podcast where Dr. James Bryant shares valuable insights on two keys to successful teamwork: setting clear expectations and encouraging open communication. Learn how clear expectations can prevent misunderstandings and create a smooth workflow, while involving your team in goal-setting can lead to more motivated and engaged team members. Discover how accountability and regular updates can reinforce expectations and address roadblocks or challenges to keep everyone on track towards achieving their goals.

 

Let’s dive in!

 

[00:00 - 10:07] What Are Effective Communication Strategies? 

• Effective communication strategies can bridge the gap between theory and practice in teams
• Practical insights and strategies can help improve communication within a team

 

[10:07 - 14:31] The Importance of Effective Communication in Both Personal and Professional Life

• Effective communication enhances performance by fostering collaboration and innovation
• Lack of transparency and open communication can erode trust between team members

 

[14:32 - 21:42] Learn Effective Communication Strategies

• Active listening: understanding and empathizing with team members
• Clarity in communication: avoiding jargon and speaking clearly
• Nonverbal communication: using body language to convey emotions and ideas

 

[21:43 – 28:26] Closing Segment

• Use accountability to maintain alignment and focus
• Providing feedback and support to team members to ensure everyone stays on task towards achieving their goals
• Parting Notes

 

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

 

You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.

 

Podcast Episodes Resources:

·   Ep. 85 – Tips for Overcoming the Top 2 Challenges for Engineering Professionals

 

·    Ep. 86 –7 Tips Engineers can use for more effective Communication

 

Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY

Mastering Crucial Conversations: Advanced Training Session

https://bit.ly/EYSATCC

 

Additional Effective Communication Resources

https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/

 

Tweetable Quotes:

“Setting clear expectations is crucial for preventing misunderstandings.” - Dr. James Bryant 

“When team members don't trust one another and they don't trust you as a leader, then they may cut corners.” - Dr. James Bryant

“What I like to say is that engineers are people too. So the same things that people face, engineers are gonna face, but it's dealing with interruptions in distractions.” - Dr. James Bryant    In this episode of Engineer Your Success Podcast, Dr. James Bryant shares how engineers can manage their time effectively, prioritize tasks, and ensure successful completion of projects. Through interviews with LinkedIn survey respondents, we'll explore the common challenges that engineers face when trying to achieve a healthy balance between professional and personal obligations. Learn how to master crucial conversations and win at work while still maintaining a healthy home life. Tune in today for tips and techniques to help you engineer success! Let’s dive in!   [00:00 - 04:37] Tips, Tools, and Techniques to Engineer Team Success Through Management and Product Survey conducted on LinkedIn to determine common challenges engineering professionals face in achieving success Over 60 responses received from survey sent to over 300 engineering professionals  How to engineer team success through management and product   [04:38 - 09:30] Managing Time Effectively: Common Challenges Faced by Engineers and the Impact of Stress, Burnout, and Distractions Managing time effectively is a common challenge for engineers Challenges includes: Adhering to tight deadlines Juggling multiple tasks and projects Competing priorities   [09:31 - 14:43] Learn How to Win at Work and Home with Engineer Your Success' Three Questions and Success On Ramp Work-life balance is important for success 3 questions to consider: Do you want to win at work? Do you want to win at home? Are you winning at both?   [14:44 – 19:29] Closing Segment 5 Time Management Strategies to Help Your Team Finish Projects On Time and On Budget: Set clear objectives and milestones Prioritize tasks as a team  Delegate tasks effectively  Establish communication protocols  Implement collaborative time management techniques Parting Notes   Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you. You have the strength of a hero within you. Check out my website www.engineeryoursuccessnow.com and learn how to unlock your potential and achieve success both in business and in life.   Podcast Episodes Resources: ·      Ep. 79 - Three Strategies to Boost Your Personal Productivity   ·      Ep. 80 – Productivity Techniques to Help You Conquer Overwhelm and Stay on Track   ·      Ep. 85 – Tips for Overcoming the Top 2 Challenges for Engineering Professionals   ·      Ep. 86 –7 Tips Engineers can use for more effective Communication   Register for the Engineer Your Success On-Ramp: http://bit.ly/3SUeilY   Additional Effective Communication Resources https://www.engineeryoursuccessnow.com/blog/communicating-effectively-3-practical-tips-for-getting-your-message-across/   Tweetable Quotes: “You gotta manage the other ongoing responsibilities.” - Dr. James Bryant  “Make sure that you're clearly communicating the objectives, clearly communicating what it is that you need done, and what your expectations are.” - Dr. James Bryant