Experts are great at providing advice on how to solve problems they have encountered before. They are less helpful with new complex problems. 

I saw a woman get run over by a car a few months ago. 

Elections are more important to me know that I have a child with special needs. 

How I stopped worrying at 4am.

Change is hard

Moderation will not help us overcome addiction.

Time to get this podcast moving.

In honour of National Caregiver Day, this episode discusses the some of the challenges unpaid caregivers face when they are suddenly faced with providing care to someone. 

This is a short introduction explains that the goal of this podcast is to discuss ways that we can prevent health problems from popping up in our lives and ways to deal with the ones that inevitably come up.