Steven is at the Curtain Hotel in conversation with Emily Warburton-Adams who is best known as ‘English_Em, cast member of ‘Below Decks’ and co-founder of POW food providing mindfully made, sustainable food for the workplace.

They discuss the journey Emily has made encompassing the highs and lows and the influence life events have had on her choices.

This open and honest podcast is an engaging listen with a hugely positive message.

 

KEY TAKEAWAYS

• Working on Superyachts was a very spontaneous corner turn in my life but provided incredible opportunities and was a life-changing experience.
• Travelling feeds, the soul and you meet and get to know lots of different people building rapport and relationships with wide-ranging individuals.

How does having a strong social presence affect your life?

• It is a gift and my followers have been through my experiences with me.
• It is possible to build relationships and share important messages via social media
• It’ an Important tool to build relationships, create impact and share awareness of significant messages.
• Social platforms have changed the way media works now as influencers are such a big tool.
• There is also a downside to social media. It isn’t reality it’s a percentage of it, it’s a highlight real.
• People can get addicted to scrolling and sharing this can be detrimental to individuals who become worried about getting likes.
• People can share the ups and downs but it’s never going to be totally authentic
• However, it can be used to impact and share messages.
• It is a work tool that can be used to connect with people and aligning with brands I believe in is exciting for me.

What were your challenges and what positives have you taken from it?

• I lost myself and didn’t know how to reach out and get help, as a young girl I developed negative habits and coping mechanisms and didn’t know how to get out of it.
• It was a big climb and you have to change, I’m a completely different person.
• It’s about learning different mechanisms to cope with the stresses in your life.
• You need to learn to eat to be healthy and happy.
• When you’re eating well you feel better and the right foods feed your soul.
• The POW - Power Of Wellness company focuses on the corporate world, with the creation and supply of nutritionally designed and sustainable foods that have a positive impact.
• Eating well is a core component of who we are.
• When you are running a start-up, it takes up a huge amount of your time but it’s important to network and attend network events surrounding yourself with people who are going through similar things and will lift you up.
• To be fulfilled is about constantly changing and growing as your environment changes and alters around you.

 

BEST MOMENTS

‘Grew the Instagram platform advocating good mental health sustainability, nutrition’

‘I use it for business, and I know what it’s there for’

‘I get inspiration from other people’s messages’

‘I have lots of different friend pockets who utilise different aspects of my personality’

‘With synergy food, you need to be eating certain food groups together to be able to absorb the nutrients’

‘We want to grow organically through building new sales and refining our marketing’

‘Happiness is about feeling fulfilled and the journey towards the goal’

 

VALUABLE RESOURCES

The Steven Sully Study Podcast

POW food

English Ems Instagram

 

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful.

 

CONTACT METHOD

http://www.instagram.com/sulley.steven

 

This show was brought to you by Progressive Media