Not all athletes eat buckets of meat. Eating a plant based diet doesn’t make you weak. Find out more in this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep10---plant-based-athletes.html
What a plant based diet is. Why you should start and how to go about it. You can find the transcriptions here. https://englishenjoyed.weebly.com/ep9---plant-based-diet.html
How the food you eat can change your life. My personal story with food. You can find the transcription here. https://englishenjoyed.weebly.com/ep8---how-food-changed-my-life.html
The idea of putting yourself under cold water isn’t pleasant, but it does come with many benefits! Find out more on this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep5---why-take-cold-showers.html