Not all athletes eat buckets of meat. Eating a plant based diet doesn’t make you weak. Find out more in this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep10---plant-based-athletes.html

What a plant based diet is. Why you should start and how to go about it. You can find the transcriptions here. https://englishenjoyed.weebly.com/ep9---plant-based-diet.html

How the food you eat can change your life. My personal story with food. You can find the transcription here. https://englishenjoyed.weebly.com/ep8---how-food-changed-my-life.html

Inside Out, a prominent personal development idea. You can find the transcription here! https://englishenjoyed.weebly.com/ep7---inside-out.html

Meditation. What is it and why you should do it. You can find the transcription here. https://englishenjoyed.weebly.com/ep6---why-meditate.html

The idea of putting yourself under cold water isn’t pleasant, but it does come with many benefits! Find out more on this episode. You can find transcriptions here! https://englishenjoyed.weebly.com/ep5---why-take-cold-showers.html

6 Benefits of Exercise that aren’t about looking good. You can find transcriptions here! https://englishenjoyed.weebly.com/ep4---why-exercise.html

You can find the transcription here! https://englishenjoyed.weebly.com/ep3---how-to-create-habits.html

What are habits and why are they so important? You can find the transcription here! https://englishenjoyed.weebly.com/ep2---habits.html

A brief introduction! You can find the transcription here! https://englishenjoyed.weebly.com/tr-ep1---introduction.html