Health Physio+

(English) Episode 106-Demystifying Shoulder Exercises - An EMG Deep Dive into Rotator Cuff Activation


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 To quantify electromyographic (EMG) muscle activity of the infraspinatus, teres minor, supraspinatus, posterior deltoid, and middle deltoid during exercises commonly used to strengthen the shoulder external rotators.



(Reinold MM, Wilk KE, Fleisig GS, Zheng N, Barrentine SW, Chmielewski T, et al. Electromyographic analysis of the rotator cuff and deltoid musculature during common shoulder external rotation exercises. J Orthop Sports Phys Ther [Internet]. 2004;34(7):385–94. Available from: http://dx.doi.org/10.2519/jospt.2004.34.7.385)

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