English Episode 31: How to Remove Mental Blocks

In this episode, we talk about how to release the "mental brakes" that often hold us back. Whether you’re starting something new or in the middle of a project, we’ve all felt that sudden hesitation.

We explore different ways to shift your mindset and keep things enjoyable, such as:

• Managing your expectations (not setting the bar too high)

• Staying flexible (not getting stuck on a fixed way of doing things)

• Avoiding comparisons with others

By letting go of these pressures, we can find more joy in the process.

SLOW STARTERS Instagram：

Instagram: https://www.instagram.com/slowstartersshow/

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

また日本語のエピソードも配信していきますので引き続き

SLOWSTARTERSをお楽しみください！

SLOW STARTERS: Tatsu and Yuta