Explore five better ways to express happiness in English—from calm and polite to cheerful, playful, and over-the-moon excited.

Learn five natural and expressive ways to say you're tired—whether you’re totally exhausted, completely wiped out, or just ready for a nap

Discover five smart alternatives to “I don’t know” that sound more fluent, polite, or relaxed—perfect for everyday conversations and professional situations.

Think “get” is just a simple verb? Think again. In this episode of One Word, Ten Lives, Jay breaks down 10 essential ways to use the word get—from receiving a gift to getting sick, from catching a bus to getting things done.

You’ll learn how native speakers really use get in daily life, with clear examples and easy explanations.

Perfect for B1–B2 learners who want to sound more natural and expand their vocabulary fast.

The word run is more than just exercise—it’s a multitasker in English! In this episode of One Word, Ten Lives, Jay explores 10 different ways native speakers use the word run in everyday situations.

From running a business to running out of time, you’ll hear clear examples and practical explanations that will help you speak more naturally and understand more native conversations.

Ideal for B1–B2 learners who want to build real-world vocabulary, fast.

English in Minutes is your quick guide to sounding natural in English. I'm Jay, a native speaker, bringing you bite-sized lessons every week to help you speak smarter and more confidently—one minute at a time.

A 9 year old Polish boy wanted to share his love for animals and his chameleon. Listen to what he had to say.

Here's a list of the phrasal verbs covered in the podcast lesson:

1. Take off

2. Turn up

3. Put off

4. Bring up

5. Get by

6. Take on

7. Set up

8. Run out of

9. Give in

10. Call off

Bite the bullet

On cloud nine

To kill two birds with one stone

To paint the town red

A drop in the bucket

To have a chip on one's shoulder

1. Morning Routine

2. Breakfast

3. Work or School Day

4. Lunch Break

5. Afternoon Activities

6. Evening Routine

7. Bedtime

These topics encompass various aspects of daily habits and routines, from the morning rituals to bedtime practices. By discussing these topics, the conversation explores different activities and habits that shape an individual's day. Happy learning! 🎙️🌟