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Imagine the Olympics without drug testing — well, that’s the Enhanced Games planned to, take place in May 2026. The aim is to allow performance-enhancing technologies without restriction to see how human physical capacities can be pushed to the limit. What do you think? Which words come to mind ? Dangerous? Unethical? Progress? A glimpse into the future? Listen in to hear more.

Ever heard of a SWOT ? It's often used to assess the feasibility and progress of projects, but how about applying it to your language learning ? It's a great way to kick start your motivation and learning plan by assessing your Strengths, Weaknesses, Opportunties and Threats. Listen in to find out more.

Drama, drama, drama, this word sums up the British soaps ! From the drama filled streets of Coronation Street to the iconic squares of EastEnders, British soap operas have been the cornerstone of British TV with their unforgettable characters, shocking twists, and stories that reflect real life. These shows keep us hooked and in this podcast we try to find out why.

What’s your favorite British soap moment? Let us know in the comments!

Quizzes aren’t just about answering questions; they challenge your knowledge, spark curiosity, and keep you on your toes. There’s nothing like the satisfaction of getting a question right or the hilarious debates with friends about what the capital of Uzbekistan is. In this podcast we delve into why we love quizzes so much.

13, March, 2026

Episode 250: The curious case of Why we get hangry

Welcome to The Curious Case of Why We Get Hangry! We’ve all felt it—that sudden burst of irritation when we haven’t eaten.

But why does hunger mess with our emotions?

The curious case of why we get hangry

by English Podcasts | Podcasts in English

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In this episode, we’re unpacking the science behind hanger, from blood sugar drops to stress hormones, and exploring ways to keep your cool when your stomach starts to rumble.

Notes

We’ve all been there—you’re hungry, you’re cranky, and suddenly, even the smallest inconvenience feels unbearable.

But why does hunger make us lose our patience?

In The Curious Case of Why We Get Hangry, we’ll explore what’s happening inside your body when your mood takes a nosedive due to hunger.

From the role of glucose in brain function to the stress hormones that fuel irritation, we’ll break down the science of hanger and why some people experience it more than others.

Plus, we’ll share simple strategies to keep your mood stable, even when your stomach is empty. Let’s dive in!

Recap & Takeaways

Takeaways for Language Learners:

Hunger affects mood – When you don’t eat, your blood sugar drops, making it harder for your brain to regulate emotions.

Stress hormones kick in – Your body releases cortisol and adrenaline, which can make you feel irritable or anxious.

Some people get hangrier than others – Genetics, personality, and diet all play a role in how strongly hunger affects emotions.

Preventing hanger is possible – Eating balanced meals and snacks can help keep your blood sugar steady and your mood in check.

Words to remember – Hanger, glucose, irritability, hormones, metabolism, cranky, and adrenaline.

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Do you enjoy eating spicy foods? Well, Chris does and Sue doesn't ! Nevertheless, we delve into the science behind hot spices, we discuss the hottest spices in the world, how hot spices are graded and why some countries have developed a spicy cuisine, while other countries have not. Enjoy and get a glass of milk ready.... you'll see why when you listen in.