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Imagine the Olympics without drug testing — well, that’s the Enhanced Games planned to, take place in May 2026. The aim is to allow performance-enhancing technologies without restriction to see how human physical capacities can be pushed to the limit. What do you think? Which words come to mind ? Dangerous? Unethical? Progress? A glimpse into the future? Listen in to hear more.

13, March, 2026

Episode 250: The curious case of Why we get hangry

Welcome to The Curious Case of Why We Get Hangry! We’ve all felt it—that sudden burst of irritation when we haven’t eaten.

But why does hunger mess with our emotions?

The curious case of why we get hangry

by English Podcasts | Podcasts in English

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In this episode, we’re unpacking the science behind hanger, from blood sugar drops to stress hormones, and exploring ways to keep your cool when your stomach starts to rumble.

Notes

We’ve all been there—you’re hungry, you’re cranky, and suddenly, even the smallest inconvenience feels unbearable.

But why does hunger make us lose our patience?

In The Curious Case of Why We Get Hangry, we’ll explore what’s happening inside your body when your mood takes a nosedive due to hunger.

From the role of glucose in brain function to the stress hormones that fuel irritation, we’ll break down the science of hanger and why some people experience it more than others.

Plus, we’ll share simple strategies to keep your mood stable, even when your stomach is empty. Let’s dive in!

Recap & Takeaways

Takeaways for Language Learners:

Hunger affects mood – When you don’t eat, your blood sugar drops, making it harder for your brain to regulate emotions.

Stress hormones kick in – Your body releases cortisol and adrenaline, which can make you feel irritable or anxious.

Some people get hangrier than others – Genetics, personality, and diet all play a role in how strongly hunger affects emotions.

Preventing hanger is possible – Eating balanced meals and snacks can help keep your blood sugar steady and your mood in check.

Words to remember – Hanger, glucose, irritability, hormones, metabolism, cranky, and adrenaline.

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In this podcast, Chris talks Sue through how to buy and sell on-line. There is a ton of useful vocabulary and even some great safety tips when using on-line sites.

In this podcast, we take a look at our phones and discuss the apps we use and why. Could you live without your apps? Are they really that useful? Do you use the same ones as us? Can you describe why you use them and like them? Listen to us as we use everyday vocabulary which you'll find pretty useful.

As an English learner do you think it's a great tool or just cheating and laziness ? Do you use Google translate to help you with your written English ? Do you enhance your text by putting it through an a.i software?

Listen as we discuss the pros and cons of a.i and see how we think it'll affect the learning and teaching experience.

Ayurveda the science of life is an medicine system with historical roots in the Indian subcontinent.

Ayurveda is heavily practiced in India and Nepal, where around 80% of the population report using it.

Ayurveda therapies have varied and evolved over more than two millennia.

Therapies include medicines, special diets, meditation, yoga, massage, laxatives, enemas, and medical oils.

Medicines are typically based on complex herbal compounds, minerals, and metal substances (perhaps under the influence of early Indian alchemy or rasa shastra).

Ancient Ayurveda texts also taught surgical techniques, including rhinoplasty, kidney stone extractions, sutures, and the extraction of foreign objects.

The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the gods to sages, and then to human physicians.

In Sushruta Samhita (Sushruta's Compendium), Sushruta wrote that Dhanvantari, Hindu god of Ayurveda, incarnated himself as a king of Varanasi and taught medicine to a group of physicians, including Sushruta.

 Ayurveda has been adapted for Western consumption, notably by Baba Hari Dass in the 1970s and Maharishi Ayurveda in the 1980s.

Some scholars assert that Ayurveda originated in prehistoric times, and that some of the concepts of Ayurveda have existed from the time of the Indus Valley Civilization or even earlier.

Ayurveda developed significantly during the Vedic period and later some of the non-Vedic systems such as Buddhism and Jainism also developed medical concepts and practices that appear in the classical Ayurveda texts.

In Ayurveda texts, Doṣa balance is emphasized, and suppressing natural urges is considered unhealthy and claimed to lead to illness.

Ayurveda treatises describe three elemental doṣas viz. vāta, pitta and kapha, and state that balance (Skt. sāmyatva) of the doṣas results in health, while imbalance (viṣamatva) results in disease. Ayurveda treatises divide medicine into eight canonical components.

Ayurveda practitioners had developed various medicinal preparations and surgical procedures from at least the beginning of the common era.

Listen to Renu, an Ayurveda practioner in north India talk about Ayurveda.

Drones handle with care

Drones handle with care as they are used in many contexts from military uses to leisure and for fun.

But are they just dangerous toys or just accidents waiting to happen?

There have been many stories and reports of drone near-misses and accidents involving aircraft and one even landed on The White House lawn.

A drone that can be bought on the high street can weigh up to 1.5 Kg and fly at speeds up to 20 meters a second (72 km / hour) at heights reaching 6,000 meters and a maximum distance of 16 kilometers.

So, it can be very dangerous, if not used with care and within the legal restrictions, which varies from country to country.

Drones handle with care!

Listen to the podcast about the rules for flying a drone in France and what purposes that drones can be used for.

Later, we will be going out flying a drone and posting the pictures and videos on EFLPodBlog.

10 Stupid things people have done with drones

5 Amazing Drone Use Ideas

Chris could be described as a technophile -

Technophilia (from Greek τέχνη - technē, "art, skill, craft" and φίλος - philos, "beloved, dear, friend") refers generally to a strong enthusiasm for technology, especially new technologiessuch as personal computers, the Internet, mobile phones and home cinema. The term is used in sociology to examine individuals' interactions with society and is contrasted with technophobia.

On a psychodynamic level, technophilia generates the expression of its opposite, technophobia. Technophilia and technophobia are the two extremes of the relationship between technology and society. The technophile regards most or all technology positively, adopts new forms of technology enthusiastically and sees it as a means to improve life, whilst some may even view it as a means to combat social problems.

The term technophilia is used as a way of highlighting how technology can evoke in humans strong positive futuristic feelings. However, the reverential attitude towards technology that technophilia produces can sometimes inhibit realistic appraisals of the social and environmental impacts of technology on society. Technophiles do not fear of the effects of technological developments on society, as do technophobes. Technological determinism is the theory that humanity has little power to resist the influence that technology has on society.