Can music actually protect your brain and reduce dementia risk? Award-winning educator and arts advocate Genein Letford reveals how engaging with music builds “brain capital” – the essential combination of cognitive health, creativity, and connection that fuels success in leadership and in life. Discover the science behind the arts’ power to strengthen memory, sharpen thinking, and optimize your cognitive reserve at every stage of life, no matter your age or vocation.

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What if there were a way to stand firmly in your beliefs without creating division? Bruce Springsteen’s approach to “human politics” goes beyond partisanship – he lives his values through consistent, grounded action. In this episode, I explore what The Boss taught me about walking the talk, building bridges, and modeling a rare kind of leadership rooted in integrity, connection, and meaningful impact in today’s polarized world.

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What if music doesn’t just move your emotions — but physically moves your brain? A new frontier in neuroscience reveals how music physically affects our brain through the laws of physics, with powerful implications for memory, mood, and health. Dr. Edward Large, the lead scientist behind this research, explains Neural Resonance Theory – and why it matters. From sound to synapse, discover the brain’s physical response to music and its therapeutic power.

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What if music could do more than entertain – what if it could bring the past to life? I recently experienced firsthand how music can transform history from distant facts into powerful stories we feel, remember, and carry with us. Discover how songs and stories connect us to the past in ways we never expected.  

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Ever wonder how songs are written, what makes a song a hit, or what it would take to write a song yourself? In this episode, songwriter and author Mike Errico pulls back the curtain on the songwriting process, blending humor, neuroscience, and practical tips from his book Music, Lyrics, and Life. Whether you’re a musician, a music lover, or just curious about the magic behind your favorite tunes, you’ll gain a deeper appreciation for what makes a song resonate – and maybe even feel inspired to write one yourself.

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What do ancient philosophers, modern scientists, and rock stars have in common? A reverence for music. Music has a way of expressing what words alone can’t. Discover 10 quotes that say what words alone never could.

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Fireworks may light up the sky, but they can also send our pets into a panic. In this special Fourth of July encore, sound behaviorist Janet Marlow explains how scientifically designed, species-specific music can calm anxiety in pets and improve their overall well-being. Discover the power of music to bring peace to your furry (or feathered!) companions during the noisiest week of summer.

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Did you know daydreaming can actually boost creativity, curiosity, and problem-solving? Explore the science behind intentional daydreaming, why summer is the perfect time to practice it, and how music can help your mind wander its way to surprising solutions.  

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Speech delays affect over a million young children in the U.S.—including dual language learners and those with Autism, Down syndrome, and intellectual delays. Discover how neuroscience is revealing music’s powerful role in supporting speech development and early communication—in just 10 minutes a day.

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Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro36

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