How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today's episode with Athletes and the Arts.

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Voices of Hope builds choral singing communities in correctional facilities. Its founder and Artistic Director explains music's impact on choir participants (internal and external); its unique ability to transcend limitations; and its role in social justice and justice reform.

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How have music careers and options changed as a result of COVID-19, and how should we change how we educate musicians moving forward? How can musicians think outside the "music box" to expand options for rewarding and creative work? Why is our career choice as musicians especially linked to our personal identity? Why do we choose a career in music, given the inherent challenges in the industry? Musician and psychologist Julie Jaffee Nagel addresses these topics and more in her new book, and in this preview conversation.

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Almost all people who stutter sing fluently. Dr. Heather Grossman is a Board-Certified Specialist in Fluency Disorders and Clinic Director of the American Institute for Stuttering (AIS). She explains why we don't stutter when we sing, and how music is used to increase fluency and speech control for those who stutter. We also discuss well-known musicians who stuttered, and resources offered by AIS.

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Did you know that music and the arts can measurably change your brain, body, and behavior? Neuroaesthetics (or neuroarts) is the interdisciplinary study of this process, and the translation of this knowledge into practices that enhance health and wellbeing. The arts can be used as preventative medicine, symptom relief for chronic health issues, illness intervention, developmental issues, and psychological support.

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A significant life skill is the development of healthy strategies to process and regulate emotions. Music therapist and award-winning singer/songwriter Stephanie Leavell explains the super-powers of music to teach these skills in a fun way to kids (and their adults).

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If there is a musical activity whose health benefits I tend to hear and read the most about, it is singing. What makes singing so special, and what impact does it have on our physical, mental, and spiritual health?

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There are multiple ways music can be used to reduce pain perception, manage chronic pain, and function as a healthy coping mechanism for those experiencing long-term or chronic pain. The music techniques may be used alongside pain medication, to reduce reliance on pain meds, or sometimes in place of medication.

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Imagine your next corporate event being so engaging, fun, memorable, and bonding that your audience can't stop talking about it! Rock star Ciaran Gribbin draws on the innate connectivity and power of music to "entwine your event theme, audience and a bunch of real rockstars into a melting pot of interactivity, laughter, creativity and positive results."

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Eating disorders are complex, involving both physical and mental layers. Dr. Annie Heiderscheit explains why music therapy is especially effective in treating and healing eating disorders. Music is a portal that provides access – for the therapist and the patient – to feelings, perceptions, and perspectives; and is a vehicle for communication and integrating change.

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