In this episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to his earlier best-selling book, This is Your Brain on Music. Discover the fascinating science behind music’s power to boost healing and wellness, regardless of where you are in your health journey.

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Discover how music unites us, celebrates diversity, and keeps traditions alive. Attending a vibrant cultural event with a friend highlighted for me music's strength and ubiquity in connecting us to our cultural roots. Music provides a vehicle to preserve heritage and celebrate our diverse identities, and music serves as a bridge to cultural heritage and identity.

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Taylor Ullom has deep and extensive personal and familial ties with the military – and with music. Taylor is a US Air Force veteran who has dedicated herself to promoting mental health awareness and alternative therapies like music for enhancing the lives of veterans and military families. She shares her powerful journey and personal experiences that fueled her passions for music and veterans' advocacy, which intersect in her role as National Development Director for Guitars for Vets. Discover inspiration and resources for finding purpose in pain.

 

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Discover a simple hack to infuse your everyday routine with joy! In this episode, I share how creating personalized ringtones from your favorite songs can bring smiles to your face and those around you. From practical efficiency to sparking fun conversations, this tip is a game-changer.

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What is the recipe for good sleeping music, especially for those living with dementia (and their caregivers)? This conversation with Duke researcher Dr. Darina Petrovsky offers a behind-the-scenes look at active, current research on music as a non-pharmacologic sleep intervention, as well as characteristics of sleep-inducing music and how music can play a role in preventing dementia.

 

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Susan Cain's insightful book explores why sad music resonates deeply with us, why it can be a motivating force, and how we can transform pain into creativity, healing, and connection. Through personal stories, research, and reflections, she examines the beauty in bittersweet moments, powerful ideas on turning sorrow into a creative offering, and recommendations for those who don't consider themselves to be "creatives."  

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Coro Health's innovative therapeutic music services are revolutionizing care for individuals with dementia, Alzheimer's, and other conditions. David Schofman, Co-Founder and CEO of Coro Health, describes their groundbreaking Music Prescription Builder and compelling evidence from clinical trials showing significant reductions in agitation, depression, medication, and caregiver burden. Learn how digital therapeutics backed by research and world-class neuroscience can elevate the standard of care and improve health outcomes across the continuum of care.

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While there are a million ways that music can enhance a wedding experience, here are a few ways that music enhanced my mother-of-the-bride experience. Discover tips to turn each element of the event into an elevated moment, even those necessary "chores" that could easily turn into forgettable items on the to-do list. Make each step of the journey an unforgettable symphony of cherished moments!

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The Star Spangled Banner is the nickname of our flag, but it’s also the title of our national anthem. What should we know about how our national song came to be, and what makes it unique among national anthems around the world?

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Learn why I reluctantly listened to a country song and the surprising impact it had on a minor holiday. Discover the power of music to help us more fully experience connecting family moments. Elevate your next milestone moment, whether it's a vacation, family reunion, move to a new home, or first day of school.

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