Meghan and Lee from the company Food For Adventures join me to discuss nutrition and better meal planning for backpacking. We also spend time talking about Food For Adventures and how they are helping hikers plan better meals and prepare for their long distance hikes. 

Check out Food For Adventures: https://www.foodforadventures.com/

Thank you as always to Art Of The Trek for sponsoring the podcast. Check them out!

http://www.artofthetrek.com