The holidays can be a time of indulgence and as your personal trainer and cannabis educator I want you to hear some basic do’s and don’t s to keep you feeling amazing!!

The holidays can be a time of indulgence and as your personal trainer and cannabis educator I want you to hear some basic do’s and don’t s to keep you feeling amazing!!

Enjoy cannabis safely during the holidays Episode 102 (Replay)

Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!

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Enjoy cannabis safely during the holidays Episode 102 (Replay)

Enjoy cannabis safely during the holidays Episode 102 (Replay)