Zen Wisdom for Your Everyday Life

ENJOY CHANGE: EACH MOMENT IS FRESH AND DIFFERENT


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We spend so much time waiting for things to turn out as we want them to. There is a constant demand made upon life that it fulfill "my" wishes... And when it doesn't, when something unexpected or unwanted wanted happens, we start to fight it, try to change it, feel like failures.  Then we spend endless time trying to figure out what things turned out that way. Of course there is no logical, rational answer. What we do not realize is that each moment is always fresh and different. What we wanted one moment changes the next. What we didn't want also changes. The art is to enjoy each moment that comes and that goes, to allow it to teach us, enrich us. As we sit we learn to see the freshness, not only of each moment, but of our lives, not blur everything together. A wonderful saying is: "If I have not seen you for three days, it cannot be said I now know you."

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Zen Wisdom for Your Everyday LifeBy Brenda Shoshanna, Phd

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4.7

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