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How many hours of sleep a night are you getting? What's your go to sleep routine and sleep position? April and Sarah speak on some interesting studies when it comes to everything that revolves around our sleep.
On the week's episode April and Sarah continue the conversation of Anxiety even when everything seems to be going right in life. This week is also Sarah's birthday so let's her wish her a happy birthday!
On this episode we have a special guest. Licensed therapist, Sara, talks about the benefits of therapy, how to cope with anxiety, suggested ways to help with our own individual happiness, and so much more!
On this episode, April and Sarah revisit their conference experience when speaker John Delony took the stage. The topic touched on is connection. How can we connect with everyone and everything around us without being preoccupied by business of our day to day lives.
After a month long break, April and Sarah are back with an all new episode of Enjoy the Chaos where they speak on their conference experience and what it takes to be a true leader.
We're back with a new episode and hopefully no technical difficulties lol. It's another light hearted episode with more fun facts about life, things we barely pay attention to, but it's definitely nice to know.
We have to have our cup of a pick me up during the day, especially during the time in our life when we become a lot busier. What does your drink of choice in the morning really say about you?
On this episode April and Sarah speak on ways to save money and get discounts during family vacations, family breaks, or even get togethers at home.
We asked you all to come up with some questions to get to know us better and we're officially answering!
A lot of times our children's schedules are as busy as ours with sports, tests, and more! How can we help them be more prepared and manage their time and how can we ourselves be more prepared?
From the publisher's feed